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Инструкции
- Soak beans overnight with water to cover. Some of the water will have been absorbed by morning - add in more to cover. Add in salt and cook slowly for about 2 hrs or possibly till very tender. Mash well and add in the melted warm lard gradually, while still cooking the beans. Stir while adding the lard, to prevent sticking. If available, use bacon fat instead of lard, it improves the flavor.
- If using canned beans, drain the can, mash the beans. heat 1/4 c. lard in a skillet, stir in the mashed beans and add in the liquid from the can, a little at a time, till well blended.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 2003g | |
| Calories 1337 | |
| Calories from Fat 957 | 72% |
| Total Fat 106.39g | 133% |
| Saturated Fat 41.0g | 164% |
| Trans Fat 0.0g | |
| Cholesterol 97mg | 32% |
| Sodium 1468mg | 61% |
| Potassium 1166mg | 33% |
| Total Carbs 73.2g | 20% |
| Dietary Fiber 22.1g | 74% |
| Sugars 1.01g | 1% |
| Protein 23.33g | 37% |
