Рецепт Beans Basic Recipe - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 x salt to taste

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	pinto 480.0g	water 1420.8g	salt 0.0g	lard 102.5g	Всего в порции	Всего в рецепте
Protein (g)	23.33	0.0	н/д	0.0	23.33	23.33
Total Fat (g)	3.89	0.0	н/д	102.5	106.39	106.39
Carbohydrates (g)	73.2	0.0	н/д	0.0	73.2	73.2
Ash (g)	7.39	1.42	н/д	0.0	8.81	8.81
Calories (kcal)	412.8	0.0	н/д	924.55	1337.35	1337.35
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	н/д	0.0	0.0	0.0
Water (g)	372.19	1419.38	н/д	0.0	1791.57	1791.57
Caffeine (mg)	0.0	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	0.0	0.0	0.0
Sugars (g)	1.01	0.0	н/д	0.0	1.01	1.01
Galactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	22.1	0.0	н/д	0.0	22.1	22.1
Calcium (mg)	206.4	42.624	н/д	0.0	249.024	249.024
Iron (mg)	7.01	0.0	н/д	0.0	7.01	7.01
Magnesium (mg)	129.6	14.208	н/д	0.0	143.808	143.808
Phosphorus (mg)	441.6	0.0	н/д	0.0	441.6	441.6
Potassium (mg)	1166.4	0.0	н/д	0.0	1166.4	1166.4
Sodium (mg)	1411.2	56.832	н/д	0.0	1468.032	1468.032
Zinc (mg)	3.31	0.14	н/д	0.11	3.57	3.57
Copper (mg)	0.672	0.142	н/д	0.0	0.814	0.814
Manganese (mg)	1.104	0.0	н/д	0.0	1.104	1.104
Selenium (mcg)	34.1	0.0	н/д	0.2	34.3	34.3
Vitamin A, IU (IU)	0.0	0.0	н/д	0.0	0.0	0.0
Retinol (mcg)	0.0	0.0	н/д	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	н/д	0.0	0.0	0.0
Beta Carotene (mcg)	0.0	0.0	н/д	0.0	0.0	0.0
Vitamin E (mg)	2.74	0.0	н/д	0.62	3.35	3.35
Vitamin D (IU)	н/д	0.0	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	н/д	0.0	0.0	0.0
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.0	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	4.3	0.0	н/д	0.0	4.3	4.3
Thiamin (mg)	0.48	0.0	н/д	0.0	0.48	0.48
Riboflavin (mg)	0.288	0.0	н/д	0.0	0.288	0.288
Niacin (mg)	1.392	0.0	н/д	0.0	1.392	1.392
Pantothenic acid (mg)	0.672	0.0	н/д	0.0	0.672	0.672
Vitamin B-6 (mg)	0.336	0.0	н/д	0.0	0.336	0.336
Folate (mcg)	288.0	0.0	н/д	0.0	288.0	288.0
Vitamin B-12 (mcg)	0.0	0.0	н/д	0.0	0.0	0.0
Choline (mg)	102.7	0.0	н/д	50.9	153.7	153.7
Folic acid (mcg)	0.0	0.0	н/д	0.0	0.0	0.0
Tryptophan (g)	0.288	н/д	н/д	0.0	0.288	0.288
Threonine (g)	1.008	н/д	н/д	0.0	1.008	1.008
Isoleucine (g)	1.008	н/д	н/д	0.0	1.008	1.008
Leucine (g)	1.872	н/д	н/д	0.0	1.872	1.872
Lysine (g)	1.584	н/д	н/д	0.0	1.584	1.584
Methionine (g)	0.336	н/д	н/д	0.0	0.336	0.336
Cystine (g)	0.24	н/д	н/д	0.0	0.24	0.24
Phenylalanine (g)	1.248	н/д	н/д	0.0	1.248	1.248
Tyrosine (g)	0.672	н/д	н/д	0.0	0.672	0.672
Valine (g)	1.248	н/д	н/д	0.0	1.248	1.248
Arginine (g)	1.44	н/д	н/д	0.0	1.44	1.44
Histidine (g)	0.672	н/д	н/д	0.0	0.672	0.672
Alanine (g)	0.96	н/д	н/д	0.0	0.96	0.96
Aspartic acid (g)	2.832	н/д	н/д	0.0	2.832	2.832
Glutamic acid (g)	3.552	н/д	н/д	0.0	3.552	3.552
Glycine (g)	0.912	н/д	н/д	0.0	0.912	0.912
Proline (g)	1.008	н/д	н/д	0.0	1.008	1.008
Serine (g)	1.248	н/д	н/д	0.0	1.248	1.248
Cholesterol (mg)	0.0	0.0	н/д	97.375	97.375	97.375
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.816	0.0	н/д	40.18	40.996	40.996
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0	0.0
Monounsaturated Fat (g)	0.768	0.0	н/д	46.228	46.996	46.996
Polyunsaturated (g)	1.392	0.0	н/д	11.48	12.872	12.872