Рецепт Beans And Escarole
Порций: 4
Ингредиенты
- 2 bunches escarole
- 1 can white kidney beans
- 1 c. cavatelli or possibly other pasta
- Extra virgin olive oil
- Garlic
- A few slices of pepperoni
Инструкции
- Rinse escarole thoroughly. Saute/fry garlic and pepperoni in extra virgin olive oil in large skillet. Throw in escarole (it cooks down to almost nothing). Cook till tender. Add in beans. Cook cavatelli and add in to skillet. Salt and pepper to taste. Serve with grated cheese.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 179g | |
Recipe makes 4 servings | |
Calories 321 | |
Calories from Fat 14 | 4% |
Total Fat 1.62g | 2% |
Saturated Fat 0.33g | 1% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 359mg | 15% |
Potassium 419mg | 12% |
Total Carbs 61.78g | 16% |
Dietary Fiber 8.3g | 28% |
Sugars 3.81g | 3% |
Protein 14.02g | 22% |