CookEatShare также доступен на языке: English
Закрыть
click to rate
0 голосов | 1327 визитов
Порций: 4

Ингредиенты

Cost per serving $2.07 view details
  • 2 c. bean soup mix
  • 2 quarts. water
  • 1 pound ham, diced
  • 1 onion, minced
  • 1 (10 ounce.) can tomatoes and green chilies, undrained
  • 1 clove garlic, chopped
  • 1/2 teaspoon salt
  • 1 (16 ounce.) can tomatoes, undrained and minced

Инструкции

  1. Sort and wash 2 c. bean mix; place in Dutch oven, cover with water and soak overnight. Drain beans, add in 2 qts water and next four ingredients. Cover and bring to boil, simmer about 1 1/2 hrs or possibly till beans are tender. Add in remaining ingredients. Simmer 30 min, stirring occasionally. Yield 8 c..

Nutrition Facts

Amount Per Serving %DV
Serving Size 828g
Recipe makes 4 servings
Calories 250  
Calories from Fat 64 26%
Total Fat 7.14g 9%
Saturated Fat 1.92g 8%
Trans Fat 0.0g  
Cholesterol 81mg 27%
Sodium 2409mg 100%
Potassium 526mg 15%
Total Carbs 21.11g 6%
Dietary Fiber 5.3g 18%
Sugars 7.31g 5%
Protein 24.83g 40%
Насколько вам нравится данный рецепт?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment