Рецепт Bean And Franks Soup
Порций: 6
Ингредиенты
- 3 med Carrots, sliced
- 2 med Onions, minced
- 1 x Garlic Clove, chopped
- 2 Tbsp. Butter/Margarine/Bacon Fat
- 28 ounce Baked Beans in Brown Sugar Sauce
- 11 1/2 ounce V-8 or possibly Tomato Juice
- 8 x Frankfuaters, cut into 1" pcs
- 1 tsp Worsterceshire Sauce American or possibly Cheddar Cheese, shredded
Инструкции
- Cook carrots, onions and garlic in the butter in a 3 Quart sauce pan. Stirring frequently till crisp and tender. Stir in the remaining ingredients except for the cheese. Heat over medium heat, stirring occasionally till warm.
- Serve with cheese.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 197g | |
Recipe makes 6 servings | |
Calories 263 | |
Calories from Fat 95 | 36% |
Total Fat 10.61g | 13% |
Saturated Fat 4.84g | 19% |
Trans Fat 0.0g | |
Cholesterol 17mg | 6% |
Sodium 649mg | 27% |
Potassium 688mg | 20% |
Total Carbs 34.79g | 9% |
Dietary Fiber 6.5g | 22% |
Sugars 11.13g | 7% |
Protein 8.69g | 14% |