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Add a photoПорций: 12
Ингредиенты
- 1 pound bacon
- 1/2 to 3/4 c. flour
- 1 lg. or possibly 2 med. onions, minced
- 10 to 12 pods garlic, minced
- 1 gallon water
- 1 tbsp. salt or possibly to taste
- 1 tbsp. pepper or possibly to taste
- 2 tbsp. garlic pwdr or possibly to taste
- 1 whole chicken, cut in pcs and lightly floured
- 1 or possibly 2 lbs. smoked sausage
- 1 tbsp. fille
Инструкции
- Fry bacon, crumble and set aside. Heat bacon grease and add in flour to it a Tbsp. at a time to make the roux. Roux is done when it becomes dark brown and thick. Throw in minced onions and garlic. Cook 2 min. Add in 1 gallon water. Add in salt, pepper and garlic pwdr to taste.
- Lightly flour chicken pcs and brown or possibly partly fry in a little oil just to seal in juices. Throw into gumbo. Throw in bacon. Slice 2 pounds smoked sausage (total cooking time 1 1/2 hrs or possibly when chicken is tender). Skim off excess oil and throw away. Then stir in fille. Serve over steamed or possibly boiled rice.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 543g | |
| Recipe makes 12 servings | |
| Calories 608 | |
| Calories from Fat 430 | 71% |
| Total Fat 47.67g | 60% |
| Saturated Fat 15.11g | 60% |
| Trans Fat 0.12g | |
| Cholesterol 144mg | 48% |
| Sodium 1343mg | 56% |
| Potassium 476mg | 14% |
| Total Carbs 9.31g | 2% |
| Dietary Fiber 0.8g | 3% |
| Sugars 1.48g | 1% |
| Protein 33.36g | 53% |
