Рецепт Bean and Bacon Soup

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1 голос | 6730 визитов

This is an excellent soup. I used lima beans because that is what I had on hand, but any white bean would work just as well. I also used my electric pressure cooker to cook it in. This appliance is one of my favorite cooking tools.

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Порций: 8
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Cost per serving $0.95 view details

Инструкции

  1. Place beans and water together in pressure cooker. Set to low pressure for 30 minutes. When finished, drain beans. Discard water.
  2. Fry Bacon to your desired consistency. Break up in pieces.
  3. Saute onion and celery in small amount of bacon drippings.
  4. Add beans, vegetables, seasonings and chicken broth to pressure cooker. Cook on low pressure for 10 minutes. Enjoy!

Nutrition Facts

Amount Per Serving %DV
Serving Size 533g
Recipe makes 8 servings
Calories 407  
Calories from Fat 178 44%
Total Fat 19.73g 25%
Saturated Fat 6.52g 26%
Trans Fat 0.0g  
Cholesterol 29mg 10%
Sodium 600mg 25%
Potassium 1261mg 36%
Total Carbs 39.59g 11%
Dietary Fiber 12.0g 40%
Sugars 6.34g 4%
Protein 18.7g 30%
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