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Рецепт Chicken Enchiladas

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2 голоса | 2532 визита

Always trying to improve on this.. Here's my latest version.

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Cost per serving $2.26 view details
  • 6 thin sliced chicken breasts - saute in olive oil til both sides are slightly browned.
  • 1/2 cup onion - diced
  • 1 can green chilies - diced
  • 8 corn tortillas
  • 1 12oz can of green enchilada sauce
  • 1 cup shredded Mexican blend cheese
  • 1 cup pico de gallo (I make my own)

Инструкции

  1. Place four tortillas on the bottom of a greased or pam sprayed casserole. Top with raw onions and green chilies. Cut up chicken into small peices and mix chicken with pico de gallo and add on top of green chilies. Add 4 more tortillas. Pour green chili enchilada sauce over and bake at 350 for 45 minutes. Top with shredded Mexican blend cheese and return to oven for 5 more minutes. Let stand 5 minutes to set and then cut and enjoy. Top with sour cream if you like. Serve on top of lettuce and tomato or with a side salad.

Nutrition Facts

Amount Per Serving %DV
Serving Size 258g
Recipe makes 8 servings
Calories 336  
Calories from Fat 133 40%
Total Fat 14.76g 18%
Saturated Fat 5.6g 22%
Trans Fat 0.13g  
Cholesterol 81mg 27%
Sodium 708mg 30%
Potassium 395mg 11%
Total Carbs 22.95g 6%
Dietary Fiber 3.1g 10%
Sugars 7.18g 5%
Protein 28.09g 45%
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