Рецепт Chicken Taco
Combined a fish taco and chicken taco recipe idea and really liked it!
Ингредиенты
- 2 chicken breasts - skinned and deboned - diced
- Taco season to suit your taste
- Pepper
- olive oil
- 1/4 cup onion - diced
- 1 apple - diced
- 1/2 cup chopped red cabbage
- Whole Wheat Flour Tortillas
- Sour Cream
Инструкции
- Saute' chicken and onion in olive oil.. Season with taco seasoning and pepper. Warm tortillas in a fry pan over low heat. Add chicken to tortilla. Top with apple and cabbage.. Dab sour cream on top. Roll and enjoy!
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 83g | |
Recipe makes 4 servings | |
Calories 55 | |
Calories from Fat 3 | 5% |
Total Fat 0.37g | 0% |
Saturated Fat 0.1g | 0% |
Trans Fat 0.01g | |
Cholesterol 13mg | 4% |
Sodium 124mg | 5% |
Potassium 131mg | 4% |
Total Carbs 7.76g | 2% |
Dietary Fiber 1.6g | 5% |
Sugars 5.17g | 3% |
Protein 5.65g | 9% |