Рецепт Bean And Bacon Soup
Порций: 12
Ингредиенты
- 1 pound Great Northern beans
- 4 quarts. water
- 2 tbsp. oil
- 2 med. minced onions
- 2 cloves garlic, chopped
- 1/2 pound bacon, cut in sm. pcs
- 1/4 teaspoon pepper
- 1/4 teaspoon oregano leaves
- 2 teaspoon minced parsley
- 1 teaspoon salt
- 2 med. potatoes, peeled and diced
- 3 stalks celery, minced
- 3 carrots, sliced
- 1 c. elbow macaroni, cooked and liquid removed, rinsed in cool water
- Grated Romano cheese
Инструкции
- Wash beans, put in a bowl with water to cover. Soak overnight. Put beans and water they soaked in into a 6-8 qt pot. Add in 4 c. water and bring to boil. Lower heat and simmer, covered, 1 hour.
- While beans are boiling put oil in skillet over medium heat - add in onions, garlic and bacon - cook till onions are transparent - add in pepper, oregano and parsley.
- Replace water lost in pot during cooking and add in salt and potatoes, celery and carrots. Add in onion mix. Reduce heat and simmer for 2 hrs. Add in cooked pasta, simmer 2 or possibly 3 min - serve warm!
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 463g | |
Recipe makes 12 servings | |
Calories 352 | |
Calories from Fat 109 | 31% |
Total Fat 12.24g | 15% |
Saturated Fat 3.62g | 14% |
Trans Fat 0.06g | |
Cholesterol 15mg | 5% |
Sodium 418mg | 17% |
Potassium 816mg | 23% |
Total Carbs 46.46g | 12% |
Dietary Fiber 9.7g | 32% |
Sugars 3.12g | 2% |
Protein 14.73g | 24% |