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Ингредиенты
- 1/4 pound butter
- 2 T chopped garlic in oil (available in supermarket in jars)
- 1/4 c. bread crumbs
- 1/4 c. grated Italian cheese
- 2 lbs. shrimp or possibly scallops or possibly 1 pound of each mixed
Инструкции
- Clean shrimp. Heat butter, add in chopped garlic. Place fish in baking dish. cover with butter garlic sauce. Sprinkle bread crumbs and cheese over top. Bake at 350 degrees for 30 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 180g | |
| Recipe makes 6 servings | |
| Calories 337 | |
| Calories from Fat 176 | 52% |
| Total Fat 20.01g | 25% |
| Saturated Fat 11.42g | 46% |
| Trans Fat 0.0g | |
| Cholesterol 276mg | 92% |
| Sodium 400mg | 17% |
| Potassium 302mg | 9% |
| Total Carbs 4.97g | 1% |
| Dietary Fiber 0.2g | 1% |
| Sugars 0.33g | 0% |
| Protein 32.89g | 53% |
