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Ингредиенты
- 2 lb Pork shoulder roast with skin Salt & pepper to taste
- 1 x Onion, sliced
- 1 Tbsp. Flour
- 1 x Carrot, sliced Cloves
- 1 c. Water
Инструкции
- Score skin on roast in 1/2-inch squares; salt & pepper to taste. Place cloves in cuts of skin. Cover with onions & carrots. Place in pan with water; bake in 325 oven for 2 hrs or possibly till skin is crisp. Shake flour, salt & pepper & mix with a little water. Stir into pan liquid to make gravy & serve with German country-style potato salad (see index for recipe).
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 237g | |
| Recipe makes 4 servings | |
| Calories 227 | |
| Calories from Fat 90 | 40% |
| Total Fat 9.95g | 12% |
| Saturated Fat 3.44g | 14% |
| Trans Fat 0.0g | |
| Cholesterol 93mg | 31% |
| Sodium 118mg | 5% |
| Potassium 553mg | 16% |
| Total Carbs 5.1g | 1% |
| Dietary Fiber 0.9g | 3% |
| Sugars 1.7g | 1% |
| Protein 27.65g | 44% |
