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Add a photoПорций: 12
Ингредиенты
- 3 lbs. beef chuck cut into 1 inch cubes
- 3 T of flour
- 1 c. mushroom caps
- 1 c. small onions
- 1/2 c. veg. oil
- 2 c. dry red burgundy wine
- 1 c. beef stock
- 1 teaspoon thyme
- Salt and pepper
Инструкции
- Brown meat in veg. oil over hot fire meat must be well browned. Reduce heat to low and add in flour stirring often for 5 min. To prevent burning. In another pan bring wine, beef stock and thyme to a boil. Pour over meat add in onions, mushrooms, salt and pepper to taste and simmer 1 1/2 hrs. Serves 5 to 6.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 183g | |
| Recipe makes 12 servings | |
| Calories 332 | |
| Calories from Fat 183 | 55% |
| Total Fat 20.48g | 26% |
| Saturated Fat 4.48g | 18% |
| Trans Fat 0.23g | |
| Cholesterol 59mg | 20% |
| Sodium 131mg | 5% |
| Potassium 336mg | 10% |
| Total Carbs 3.32g | 1% |
| Dietary Fiber 0.3g | 1% |
| Sugars 0.61g | 0% |
| Protein 25.44g | 41% |
