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Ингредиенты
- 1 c. Flour
- 1/2 tsp Salt
- 1 dsh Pepper
- 2/3 c. Nondairy creamer or possibly lowfat milk
- 2 x Large eggs, beaten 1 Eggplant, sliced or possibly cut ))) Into chunks.
- 4 Tbsp. Vegetable shortening
Инструкции
- Sift dry ingreds. together. Combine lowfat milk or possibly nondairy creamer and Large eggs; beat into dry mix. Dip eggplant into batter and fry in shortening at 375 F. till golden.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 73g | |
| Recipe makes 6 servings | |
| Calories 186 | |
| Calories from Fat 94 | 51% |
| Total Fat 10.63g | 13% |
| Saturated Fat 2.7g | 11% |
| Trans Fat 2.85g | |
| Cholesterol 71mg | 24% |
| Sodium 229mg | 10% |
| Potassium 85mg | 2% |
| Total Carbs 17.39g | 5% |
| Dietary Fiber 0.6g | 2% |
| Sugars 1.59g | 1% |
| Protein 5.13g | 8% |
