Рецепт Basmati Rice With Peas And Pine Nuts

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0 голосов | 1887 визитов
Порций: 8

Ингредиенты

Cost per serving $0.54 view details

Инструкции

  1. 1. Heat oil in a large skillet over medium-high heat. Add in onion, and sprinkle with curry pwdr, salt, and pepper. Cook 3 min, stirring occasionally.
  2. 2. Add in rice, stirring to coat. Cook for 1 minute, stirring occasionally. Stir in apple juice, mixing well to combine. Stir in water. Cover and lower heat to medium-low. Simmer, tightly covered, for about 40 min, till rice is tender and water is absorbed.
  3. 3. If using fresh peas, stir them into the rice halfway through the final cooking time. If using frzn, add in MC_Busted by Karen C. Greenlee

Nutrition Facts

Amount Per Serving %DV
Serving Size 150g
Recipe makes 8 servings
Calories 227  
Calories from Fat 42 19%
Total Fat 4.88g 6%
Saturated Fat 0.75g 3%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 7mg 0%
Potassium 121mg 3%
Total Carbs 41.08g 11%
Dietary Fiber 1.3g 4%
Sugars 2.5g 2%
Protein 4.13g 7%
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