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Рецепт Basmati Italiano

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Порций: 6

Ингредиенты

Cost per serving $0.54 view details
  • 2 c. basmati, (white or possibly brown) cooked according to package instructions
  • 1/2 c. grated parmesan cheese
  • 1 Tbsp. dry basil, (or possibly one bunch fresh minced)
  • 1/2 tsp pepper
  • 1/2 tsp salt, optional
  • 2 x cloves chopped garlic, to taste
  • 4 ounce sliced black olives, liquid removed
  • 3/4 c. sun-dry tomatoes, rehydrated and minced
  • 1 Tbsp. extra virgin olive oil, optional

Инструкции

  1. Put cooked basmati into large mixing bowl. Toss warm rice with remaining ingredients using wooden spoons to avoid breaking grains. Serve immediately.

Nutrition Facts

Amount Per Serving %DV
Serving Size 37g
Recipe makes 6 servings
Calories 241  
Calories from Fat 213 88%
Total Fat 23.78g 30%
Saturated Fat 4.4g 18%
Trans Fat 0.0g  
Cholesterol 7mg 2%
Sodium 464mg 19%
Potassium 247mg 7%
Total Carbs 4.33g 1%
Dietary Fiber 0.9g 3%
Sugars 2.62g 2%
Protein 4.2g 7%
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