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Add a photoПорций: 6
Ингредиенты
- 7 ounce Pkg. frzn cheese tortellini
- 1 sm Red sweet pepper, cut into bite-size strips
- 1 c. Broccoli flowerets
- 3/4 c. Thinly sliced carrot
- 1/2 c. Mayonnaise
- 2 Tbsp. Grated parmesan cheese
- 1 Tbsp. Snipped fresh basil
- 1 Tbsp. Lowfat milk
- 1/4 Tbsp. Pepper
- 1 cl Garlic, chopped
- 1/4 c. Minced walnuts, toasted
Инструкции
- Cook pasta according to package directions. Drain pasta. Rinse with cool water; drain again. In a large mixing bowl combine pasta, sweet pepper, broccoli, and carrot. For dressing, in a small bowl stir together the mayonnaise, parmesan cheese, basil, lowfat milk, pepper, and garlic. Pour the dressing over the pasta mix. Toss lightly to coat. Cover and refrigeratefor 4 to 24 hrs. Before serving, stir in nuts and, if necessary, more lowfat milk to moisten.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 93g | |
| Recipe makes 6 servings | |
| Calories 274 | |
| Calories from Fat 176 | 64% |
| Total Fat 19.92g | 25% |
| Saturated Fat 3.8g | 15% |
| Trans Fat 0.0g | |
| Cholesterol 15mg | 5% |
| Sodium 251mg | 10% |
| Potassium 146mg | 4% |
| Total Carbs 18.87g | 5% |
| Dietary Fiber 1.7g | 6% |
| Sugars 1.66g | 1% |
| Protein 6.07g | 10% |
