Распечатать
E-mail
Add a photoПорций: 6
Ингредиенты
- 1 med spaghetti squash, 8" long
- 2 Tbsp. minced fresh basil, (or possibly 1/2 tsp dry)
- 1 Tbsp. butter or possibly margarine
- 1 x clove garlic, chopped
- 1/8 tsp salt, (or possibly to taste)
Инструкции
- Preheat oven to 350 F. Bake the spaghetti squash 1 hour 15 min or possibly till tender. Cut in half; throw away the seeds. using a fork, scrape the flesh into a bowl, pulling into strands.
- In a small bowl, stir together the basil, butter or possibly margarine, garlic, and salt. Stir the basil-butter into the squash till melted.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 3g | |
| Recipe makes 6 servings | |
| Calories 18 | |
| Calories from Fat 17 | 94% |
| Total Fat 1.93g | 2% |
| Saturated Fat 1.22g | 5% |
| Trans Fat 0.0g | |
| Cholesterol 5mg | 2% |
| Sodium 62mg | 3% |
| Potassium 4mg | 0% |
| Total Carbs 0.16g | 0% |
| Dietary Fiber 0.0g | 0% |
| Sugars 0.01g | 0% |
| Protein 0.07g | 0% |
