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Ингредиенты
- 3 x Beaten Large eggs
- 3/4 c. Lowfat milk
- 3 c. Soft bread crumbs (about 4 1/2 slices)
- 1/2 c. Finely minced onion
- 2 tsp Salt
- 3 lb Grnd beef
Инструкции
- In large mixing bowl,combine beaten Large eggs,lowfat milk,bread crumbs, minced onion and salt;add in meat and mix well.Shape into 6 dozen 1" balls.Place half the meatballs in 15 1/2 x 10 1/2 x 2 1/4" baking pan.Bake @ 375 degrees 25 to 30 min.Remove from pan; cold.Repeat with remaining meatballs. Place cooled meatballs on cookie sheet;freeze hard.Using 24 meatballs per package,wrap meatballs in moisture vapor proof material. Seal and label.Makes 6 dozen.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 174g | |
| Recipe makes 12 servings | |
| Calories 392 | |
| Calories from Fat 200 | 51% |
| Total Fat 22.17g | 28% |
| Saturated Fat 8.53g | 34% |
| Trans Fat 0.0g | |
| Cholesterol 131mg | 44% |
| Sodium 674mg | 28% |
| Potassium 380mg | 11% |
| Total Carbs 20.85g | 6% |
| Dietary Fiber 1.3g | 4% |
| Sugars 2.82g | 2% |
| Protein 25.43g | 41% |
