Рецепт Basic Oat Bran Pie Crust
Порций: 4
Ингредиенты
- 3/4 c. all purpose flour
- 1/2 teaspoon salt (optional)
- 1/3 c. butter cool
- 1/2 c. oat bran
- 1 T brown sugar
- 3 T very cool water
Инструкции
- Lightly oil 9 inch pie pan (I use Pam). Preheat oven to 425 degrees. Put together flour, oat bran, salt (if you like) and brown sugar. Using a pastry blender, cut in butter till mix is of coarse crumbs. Add in water and stir till the dough takes on the shape of a ball. Turn out on lightly floured surface. Knead a couple times. Roll with a rolling pin. Bake 12 to 15 min at 425 degrees. If you omit the sugar, you will have a crust which is idea for quiches and savory entrees. The dough is easy to roll. Yields: 1 - 9 inch pie crust.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 59g | |
Recipe makes 4 servings | |
Calories 253 | |
Calories from Fat 144 | 57% |
Total Fat 16.4g | 21% |
Saturated Fat 9.91g | 40% |
Trans Fat 0.0g | |
Cholesterol 41mg | 14% |
Sodium 401mg | 17% |
Potassium 97mg | 3% |
Total Carbs 26.46g | 7% |
Dietary Fiber 2.4g | 8% |
Sugars 1.02g | 1% |
Protein 4.62g | 7% |