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Add a photoПорций: 4
Ингредиенты
- 1 c. flour, sifted
- 3/4 c. water
- 3/4 c. lowfat milk
- 3 Large eggs
- 2 tbsp. melted butter
- 1/4 teaspoon salt
Инструкции
- Put all ingredients in blender. Blend 1 minute on high. Scrape sides; blend additional 30 seconds. Chill 1 hour or possibly more. Pour small amount in crepe pan or possibly small frying pan. Cook about 30 seconds to 1 minute. Slide out of pan.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 165g | |
| Recipe makes 4 servings | |
| Calories 237 | |
| Calories from Fat 90 | 38% |
| Total Fat 10.18g | 13% |
| Saturated Fat 5.13g | 21% |
| Trans Fat 0.0g | |
| Cholesterol 174mg | 58% |
| Sodium 261mg | 11% |
| Potassium 153mg | 4% |
| Total Carbs 26.42g | 7% |
| Dietary Fiber 0.8g | 3% |
| Sugars 2.75g | 2% |
| Protein 9.48g | 15% |
