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Ингредиенты
- 1/2 c. sugar
- 3 tbsp. flour
- 1/4 teaspoon salt
- 1 1/4 c. lowfat milk
- 2 egg yolks or possibly 1 egg, slightly beaten
- 1 tbsp. butter
- 1 teaspoon vanilla
Инструкции
- In small saucepan combine sugar, flour and salt. Gradually add in lowfat milk; mix well. Cook over medium heat till mix boils, stirring constantly; boil 1 minute. Blend small amount (1/4 c.) warm mix into egg. Return egg mix to saucepan; mix well. Cook till mix starts to bubble, stirring constantly. Stir in butter and vanilla. Cover and cook. Fills 1 layer or possibly 1 jelly roll.
- Tips:
- Chocolate Cream Filling: Increase sugar to 3/4 c. and add in 1 square (1 oz) unsweetened chocolate or possibly 1 envelope premelted unsweetened baking chocolate flavor with the sugar.
- Coconut Cream Filling: Stir in 1/3 c. flaked coconut with vanilla.
- Butterscotch Cream Filling: Substitute 2/3 c. firmly packed brown sugar for granulated sugar.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 224g | |
| Recipe makes 2 servings | |
| Calories 357 | |
| Calories from Fat 65 | 18% |
| Total Fat 7.35g | 9% |
| Saturated Fat 4.63g | 19% |
| Trans Fat 0.0g | |
| Cholesterol 23mg | 8% |
| Sodium 399mg | 17% |
| Potassium 247mg | 7% |
| Total Carbs 66.81g | 18% |
| Dietary Fiber 0.3g | 1% |
| Sugars 58.19g | 39% |
| Protein 6.41g | 10% |
