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Ингредиенты
- 1/2 c. Minced onions
- 1/2 c. Minced carrots
- 1/2 c. Thinly sliced celery
- 3 c. Sliced fresh mushrooms
- 5 c. Water
- 1/2 c. Barley
- 4 tsp Vegtable broth pwdr
- 1/8 tsp Garlic pwdr
Инструкции
- Put vegtables in a large soup pot with a little water and cook for 5 minutes stirring frequently. Add in remaining ingredients and bring to a boil. Cover & reduce heat to low & simmer 1 hour. Nutrition (per
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 207g | |
| Recipe makes 8 servings | |
| Calories 57 | |
| Calories from Fat 2 | 4% |
| Total Fat 0.27g | 0% |
| Saturated Fat 0.05g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 18mg | 1% |
| Potassium 167mg | 5% |
| Total Carbs 12.27g | 3% |
| Dietary Fiber 2.7g | 9% |
| Sugars 1.35g | 1% |
| Protein 2.24g | 4% |
