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Рецепт Chicken Tikka Masala

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Ингредиенты

Cost per recipe $3.07 view details
  • 3 ounce Ghee or possibly unsalted butter
  • 8 ounce Finely minced onions
  • 1 tsp Grnd cumin
  • 1 tsp Grnd coriander
  • 1/2 tsp Garam masala
  • 1/2 tsp Chilli pwdr
  • 1 tsp Finely grated root ginger
  • 1 tsp Crushed garlic
  • 4 fl ounce liquid made up of juice and hot water
  • 1/2 tsp Salt or possibly to taste A healthy pinch of tandoori colouring, (optional)
  • 10 fl ounce single cream
  • 1 1/2 ounce Grnd almond
  • 1 Tbsp. Lemon juice

Инструкции

  1. Heat the ghee or possibly butter over medium heat and fry the onions till they are soft but not brown. Add in the cumin, coriander, garam masala and chilli pwdr and fry for 1 minute. Add in the ginger and garlic and cook for 1-2 min. Add in the spiced liquid, cover the pan and let the contents bubble for 2-3 min. Stir in the salt, tandoori colouring and cream. Re-cover the pan and let it all bubble gently for 10 min.
  2. Add in the cooked tikka and grnd almonds. Stir and mix well. Cover and simmer for 5-6 min. Stir in the lemon juice and remove from heat.
  3. Serve with Kesari Chawal.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 634g
Calories 1539  
Calories from Fat 1353 88%
Total Fat 152.34g 190%
Saturated Fat 89.56g 358%
Trans Fat 0.0g  
Cholesterol 416mg 139%
Sodium 1311mg 55%
Potassium 928mg 27%
Total Carbs 39.32g 10%
Dietary Fiber 7.4g 25%
Sugars 10.39g 7%
Protein 15.3g 24%
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