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Ингредиенты
- 2 c. pearl barley
- 1 pkg. frzn peas
- 3 tbsp. butter
- 1 med. onion, diced
- 1 c. chicken broth
- Salt and pepper
Инструкции
- Cook barley and peas as directed on pkgs.. In a large skillet, heat butter and lightly brown onion. Add in peas, barley and broth, season to taste, heat about 5 min and serve. Serves 6 to 8.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 177g | |
| Recipe makes 6 servings | |
| Calories 331 | |
| Calories from Fat 59 | 18% |
| Total Fat 6.78g | 8% |
| Saturated Fat 3.86g | 15% |
| Trans Fat 0.0g | |
| Cholesterol 15mg | 5% |
| Sodium 161mg | 7% |
| Potassium 316mg | 9% |
| Total Carbs 59.96g | 16% |
| Dietary Fiber 13.0g | 43% |
| Sugars 3.6g | 2% |
| Protein 9.71g | 16% |
