Рецепт Barley And Mushroom Soup
Порций: 2
Ингредиенты
Инструкции
- Wash mushrooms thoroughly. Let soak 1 hour in cool water to cover. Add in rinse barley. Pour on 1 1/2 qts water. Salt to taste. Bring to boil, then simmer briskly till barley is soft. Remove mushrooms, cut in fine pcs, replace in soup. Remove soup from heat, and stir in lowfat sour cream gradually.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 909g | |
Recipe makes 2 servings | |
Calories 428 | |
Calories from Fat 206 | 48% |
Total Fat 23.44g | 29% |
Saturated Fat 13.38g | 54% |
Trans Fat 0.0g | |
Cholesterol 60mg | 20% |
Sodium 127mg | 5% |
Potassium 408mg | 12% |
Total Carbs 48.28g | 13% |
Dietary Fiber 9.1g | 30% |
Sugars 4.93g | 3% |
Protein 8.85g | 14% |