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Рецепт Barley And Mushroom Soup

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Порций: 2

Ингредиенты

Cost per serving $1.32 view details

Инструкции

  1. Wash mushrooms thoroughly. Let soak 1 hour in cool water to cover. Add in rinse barley. Pour on 1 1/2 qts water. Salt to taste. Bring to boil, then simmer briskly till barley is soft. Remove mushrooms, cut in fine pcs, replace in soup. Remove soup from heat, and stir in lowfat sour cream gradually.

Nutrition Facts

Amount Per Serving %DV
Serving Size 909g
Recipe makes 2 servings
Calories 428  
Calories from Fat 206 48%
Total Fat 23.44g 29%
Saturated Fat 13.38g 54%
Trans Fat 0.0g  
Cholesterol 60mg 20%
Sodium 127mg 5%
Potassium 408mg 12%
Total Carbs 48.28g 13%
Dietary Fiber 9.1g 30%
Sugars 4.93g 3%
Protein 8.85g 14%
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