Рецепт Barbequed Spare Ribs
Порций: 10
Ингредиенты
- 5-7 lbs. country style spare ribs
- 3/4 c. water
- 3/4 c. catsup
- 2 tbsp. butter
- 1 tbsp. grated onion
- 2 tbsp. Worcestershire sauce
- 2 tbsp. vinegar
- 4 tbsp. lemon juice
- 3/4 teaspoon chili pwdr
- 1/2 teaspoon dry mustard
- 1 teaspoon paprika
- 1 teaspoon salt
- 1/2 teaspoon pepper
- 1/2 teaspoon celery salt
- 3 tbsp. brown sugar
Инструкции
- Place ribs, lean side up, in a flat pan. Bake at 450 degrees for 30 min. Combine remaining ingredients, boil for 5 min. Place ribs in a Dutch oven or possibly a large roaster and pour the sauce over the top. Cover and bake at 350 degrees for 1 hour and 30 min longer. Baste occasionally. Yield: 4 servings. (I usually always double the sauce and cook 7 to 9 pounds of meat.)
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 218g | |
Recipe makes 10 servings | |
Calories 286 | |
Calories from Fat 103 | 36% |
Total Fat 11.49g | 14% |
Saturated Fat 4.69g | 19% |
Trans Fat 0.08g | |
Cholesterol 125mg | 42% |
Sodium 601mg | 25% |
Potassium 677mg | 19% |
Total Carbs 10.34g | 3% |
Dietary Fiber 0.3g | 1% |
Sugars 8.77g | 6% |
Protein 33.82g | 54% |