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Ингредиенты
- 3 lbs. of spare ribs
- Dry Rub:
- ½ tsp. ground turmeric
- ½ tsp. cinnamon
- ½ tsp. ground cloves
- 1 tsp. salt
- 1 tsp. cumin
- ½ tsp. black pepper
- 1 tsp. Jamaican curry
- 1 tsp. brown sugar
Инструкции
- Combine all of the ingredients for the rub in a small bowl and mix.
- Rub the ribs with the dry rub and place in a zip-lock bag or in a covered bowl in the refrigerator over- night.
- Preheat the oven 350 degrees:
- Place the ribs in a baking pan. Cover the pan with tin foil and bake for about 2 hours, untouched.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 193g | |
| Recipe makes 5 servings | |
| Calories 534 | |
| Calories from Fat 404 | 76% |
| Total Fat 44.75g | 56% |
| Saturated Fat 14.37g | 57% |
| Trans Fat 0.42g | |
| Cholesterol 152mg | 51% |
| Sodium 621mg | 26% |
| Potassium 481mg | 14% |
| Total Carbs 1.43g | 0% |
| Dietary Fiber 0.4g | 1% |
| Sugars 0.65g | 0% |
| Protein 29.61g | 47% |
