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Рецепт Dry Rub Spare Ribs - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp. Jamaican curry
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 5 		spare
190.51g 		turmeric
0.22g 		cinnamon
0.26g 		cloves
0.21g 		salt
1.2g 		cumin
0.42g 		pepper
0.21g 		sugar
0.64g 		Всего в порции Всего в рецепте
Protein (g) 29.47 0.02 0.01 0.01 0.0 0.07 0.02 0.0 29.61 148.05
Total Fat (g) 44.58 0.02 0.0 0.04 0.0 0.09 0.01 0.0 44.75 223.75
Carbohydrates (g) 0.0 0.14 0.21 0.13 0.0 0.19 0.14 0.63 1.43 7.15
Ash (g) 1.28 0.01 0.01 0.01 1.2 0.03 0.01 0.0 2.55 12.75
Calories (kcal) 527.707 0.779 0.642 0.678 0.0 1.575 0.536 2.432 534.348 2671.74
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.01 0.0 0.0 н/д н/д н/д 0.61 0.61 3.05
Glucose (dextrose) (g) н/д 0.0 0.0 0.0 н/д н/д н/д 0.01 0.01 0.05
Fructose (g) н/д 0.0 0.0 0.0 н/д н/д н/д 0.01 0.01 0.05
Lactose (g) н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 113.83 0.02 0.03 0.01 0.0 0.03 0.02 0.01 113.96 569.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.01 0.0 0.0 0.01 0.0 0.62 0.65 3.25
Galactose (g) н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.1 0.0 0.0 0.1 0.0 0.4 2.0
Calcium (mg) 28.576 0.403 2.605 1.357 0.288 3.91 0.918 0.531 38.588 192.94
Iron (mg) 1.73 0.09 0.02 0.02 0.0 0.28 0.06 0.0 2.21 11.05
Magnesium (mg) 30.481 0.425 0.156 0.554 0.012 1.537 0.407 0.058 33.63 168.15
Phosphorus (mg) 268.616 0.59 0.166 0.221 0.0 2.096 0.363 0.026 272.077 1360.385
Potassium (mg) 461.029 5.555 1.121 2.314 0.096 7.51 2.644 0.851 481.119 2405.595
Sodium (mg) 154.311 0.084 0.026 0.51 465.096 0.706 0.092 0.179 621.004 3105.02
Zinc (mg) 4.76 0.01 0.0 0.0 0.0 0.02 0.0 0.0 4.8 24.0
Copper (mg) 0.152 0.001 0.001 0.001 0.0 0.004 0.002 0.0 0.162 0.81
Manganese (mg) 0.019 0.017 0.045 0.063 0.001 0.014 0.012 0.0 0.172 0.86
Selenium (mcg) 41.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 42.0 210.0
Vitamin A, IU (IU) 0.0 0.0 0.767 1.113 0.0 5.334 0.628 0.0 7.842 39.21
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.039 0.057 0.0 0.269 0.032 0.0 0.396 1.98
Beta Carotene (mcg) 0.0 0.0 0.291 0.176 0.0 3.2 0.328 0.0 3.996 19.98
Vitamin E (mg) 0.7 0.01 0.01 0.02 0.0 0.01 0.0 0.0 0.75 3.75
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.039 0.0 0.0 0.0 0.013 0.0 0.052 0.26
Lutein + zeaxanthin (mcg) 0.0 0.0 0.577 0.0 0.0 1.882 0.431 0.0 2.889 14.445
Tocopherol, beta (mg) н/д 0.0 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.03 н/д н/д н/д 0.01 н/д 0.04 0.2
Tocopherol, delta (mg) н/д 0.0 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.0 0.2 0.0 0.0 0.0 0.0 0.3 1.5
Thiamin (mg) 0.61 0.0 0.0 0.0 0.0 0.003 0.0 0.0 0.613 3.065
Riboflavin (mg) 0.476 0.001 0.0 0.001 0.0 0.001 0.001 0.0 0.479 2.395
Niacin (mg) 8.878 0.011 0.003 0.003 0.0 0.019 0.002 0.001 8.918 44.59
Pantothenic acid (mg) 1.2 н/д 0.001 н/д 0.0 н/д н/д 0.001 1.202 6.01
Vitamin B-6 (mg) 1.086 0.004 0.0 0.001 0.0 0.002 0.001 0.0 1.094 5.47
Folate (mcg) 0.0 0.086 0.016 0.195 0.0 0.042 0.021 0.006 0.366 1.83
Vitamin B-12 (mcg) 0.72 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.72 3.6
Choline (mg) 113.7 0.1 0.0 0.1 0.0 0.1 0.0 0.0 114.1 570.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.305 н/д 0.0 н/д 0.0 н/д н/д н/д 0.305 1.525
Threonine (g) 1.334 н/д 0.0 н/д 0.0 н/д н/д н/д 1.334 6.67
Isoleucine (g) 1.448 н/д 0.0 н/д 0.0 н/д н/д н/д 1.448 7.24
Leucine (g) 2.515 н/д 0.001 н/д 0.0 н/д н/д н/д 2.515 12.575
Lysine (g) 2.743 н/д 0.001 н/д 0.0 н/д н/д н/д 2.744 13.72
Methionine (g) 0.819 н/д 0.0 н/д 0.0 н/д н/д н/д 0.819 4.095
Cystine (g) 0.343 н/д 0.0 н/д 0.0 н/д н/д н/д 0.343 1.715
Phenylalanine (g) 1.238 н/д 0.0 н/д 0.0 н/д н/д н/д 1.239 6.195
Tyrosine (g) 1.124 н/д 0.0 н/д 0.0 н/д н/д н/д 1.124 5.62
Valine (g) 1.543 н/д 0.001 н/д 0.0 н/д н/д н/д 1.544 7.72
Arginine (g) 1.962 н/д 0.0 н/д 0.0 н/д н/д н/д 1.963 9.815
Histidine (g) 1.276 н/д 0.0 н/д 0.0 н/д н/д н/д 1.277 6.385
Alanine (g) 1.734 н/д 0.0 н/д 0.0 н/д н/д н/д 1.734 8.67
Aspartic acid (g) 2.877 н/д 0.001 н/д 0.0 н/д н/д н/д 2.878 14.39
Glutamic acid (g) 4.706 н/д 0.001 н/д 0.0 н/д н/д н/д 4.707 23.535
Glycine (g) 1.334 н/д 0.001 н/д 0.0 н/д н/д н/д 1.334 6.67
Proline (g) 1.2 н/д 0.001 н/д 0.0 н/д н/д н/д 1.201 6.005
Serine (g) 1.276 н/д 0.001 н/д 0.0 н/д н/д н/д 1.277 6.385
Cholesterol (mg) 152.406 0.0 0.0 0.0 0.0 0.0 0.0 0.0 152.406 762.03
Trans Fat (g) 0.419 н/д 0.0 н/д н/д н/д н/д н/д 0.419 2.095
Saturated Fat (g) 14.345 0.007 0.001 0.011 0.0 0.006 0.002 0.0 14.373 71.865
Phytosterols (mg) н/д 0.18 0.068 0.538 0.0 0.286 0.193 н/д 1.264 6.32
Monounsaturated Fat (g) 16.269 0.004 0.001 0.003 0.0 0.059 0.002 0.0 16.338 81.69
Polyunsaturated (g) 7.525 0.005 0.0 0.015 0.0 0.014 0.002 0.0 7.561 37.805