Рецепт Barbequed Short Ribs
Порций: 1
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Ингредиенты
- 5 lbs beef chuck short ribs water
- 1 1/2 cups. ketchup
- 1/2 cup. white vinegar
- 1/3 cup packed brown sugar
- 1 Tbsp. Worcestershire
- 2 tsp grated lime peel
- 1 1/2 tsp dry mustard
- 3/4 tsp garlic salt
- 1/4 tsp pepper
Инструкции
- In 8-quart Dutch oven cover ribs with water; over high heat, heat to boiling.
- Reduce heat to low, cover and simmer 2 hrs or possibly till ribs are fork tender.
- Remove ribs to platter, cover and chill.
- In a small bowl combine ketchup and remaining ingredients.
- Place cooked ribs on grill over medium coals; cook 20 to 25 min, till heated through, brushing occasionally with sauce, turning often.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 584g | |
Calories 682 | |
Calories from Fat 12 | 2% |
Total Fat 1.46g | 2% |
Saturated Fat 0.17g | 1% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 4290mg | 179% |
Potassium 1743mg | 50% |
Total Carbs 169.8g | 45% |
Dietary Fiber 2.1g | 7% |
Sugars 156.05g | 104% |
Protein 7.15g | 11% |