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Ингредиенты
- 3 lbs. beef short ribs
- 1 c. water
- 1/4 c. red cooking wine
- 1 tbsp. Worcestershire sauce
- 1/2 c. barbecue sauce
Инструкции
- Place ribs in crock pot standing.
- Pour in wine and water. Sprinkle with Worcestershire sauce and salt and pepper.
- Pour barbecue sauce over ribs.
- Cook on low approximately 8 hrs.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 119g | |
| Recipe makes 12 servings | |
| Calories 342 | |
| Calories from Fat 271 | 79% |
| Total Fat 30.02g | 38% |
| Saturated Fat 13.05g | 52% |
| Trans Fat 0.0g | |
| Cholesterol 63mg | 21% |
| Sodium 172mg | 7% |
| Potassium 231mg | 7% |
| Total Carbs 4.18g | 1% |
| Dietary Fiber 0.1g | 0% |
| Sugars 2.89g | 2% |
| Protein 11.92g | 19% |
