Рецепт Barbecued Beef Short Ribs In Crock Pot - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 12 		beef short
82.78g 		water
19.75g 		wine
4.9g 		worcestershire sauce
1.42g 		sauce
10.42g 		Всего в порции Всего в рецепте
Protein (g) 11.92 0.0 0.0 0.0 0.0 11.92 143.04
Total Fat (g) 29.99 0.0 0.0 0.0 0.03 30.02 360.24
Carbohydrates (g) 0.0 0.0 0.13 0.28 3.78 4.18 50.16
Ash (g) 0.56 0.02 0.01 0.03 0.32 0.95 11.4
Calories (kcal) 321.187 0.0 4.165 1.105 15.625 342.082 4104.984
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.5 0.0 0.0 0.5 6.0
Water (g) 39.97 19.73 4.24 1.11 6.29 71.34 856.08
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.0 0.03 0.14 2.71 2.89 34.68
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 0.1 1.2
Calcium (mg) 7.45 0.593 0.392 1.516 1.25 11.201 134.412
Iron (mg) 1.28 0.0 0.02 0.08 0.02 1.4 16.8
Magnesium (mg) 11.589 0.198 0.588 0.184 1.25 13.809 165.708
Phosphorus (mg) 113.409 0.0 1.127 0.85 1.771 117.157 1405.884
Potassium (mg) 192.05 0.0 6.223 11.333 21.667 231.273 2775.276
Sodium (mg) 40.562 0.79 0.196 13.883 116.563 171.994 2063.928
Zinc (mg) 2.62 0.0 0.01 0.0 0.01 2.64 31.68
Copper (mg) 0.041 0.002 0.0 0.003 0.008 0.055 0.66
Manganese (mg) 0.008 0.0 0.006 н/д 0.024 0.039 0.468
Selenium (mcg) 11.8 0.0 0.0 0.0 0.1 11.9 142.8
Vitamin A, IU (IU) 0.0 0.0 0.098 1.119 24.479 25.696 308.352
Retinol (mcg) 0.0 0.0 0.0 0.014 0.0 0.014 0.168
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.071 1.25 1.321 15.852
Beta Carotene (mcg) н/д 0.0 0.049 0.609 14.479 15.137 181.644
Vitamin E (mg) н/д 0.0 0.0 0.0 0.07 0.07 0.84
Vitamin D (IU) н/д 0.0 н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 461.563 461.563 5538.756
Lutein + zeaxanthin (mcg) н/д 0.0 0.294 0.68 0.0 0.974 11.688
Tocopherol, beta (mg) н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.2 0.1 0.3 3.6
Thiamin (mg) 0.058 0.0 0.0 0.001 0.001 0.06 0.72
Riboflavin (mg) 0.099 0.0 0.001 0.002 0.003 0.106 1.272
Niacin (mg) 2.119 0.0 0.011 0.01 0.051 2.191 26.292
Pantothenic acid (mg) 0.199 0.0 0.001 н/д 0.004 0.204 2.448
Vitamin B-6 (mg) 0.248 0.0 0.003 0.0 0.004 0.255 3.06
Folate (mcg) 4.139 0.0 0.049 0.113 0.208 4.51 54.12
Vitamin B-12 (mcg) 2.12 0.0 0.0 0.0 0.0 2.12 25.44
Choline (mg) н/д 0.0 0.3 0.0 0.3 0.6 7.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.132 н/д н/д н/д н/д 0.132 1.584
Threonine (g) 0.522 н/д н/д н/д н/д 0.522 6.264
Isoleucine (g) 0.538 н/д н/д н/д н/д 0.538 6.456
Leucine (g) 0.944 н/д н/д н/д н/д 0.944 11.328
Lysine (g) 0.993 н/д н/д н/д н/д 0.993 11.916
Methionine (g) 0.306 н/д н/д н/д н/д 0.306 3.672
Cystine (g) 0.132 н/д н/д н/д н/д 0.132 1.584
Phenylalanine (g) 0.464 н/д н/д н/д н/д 0.464 5.568
Tyrosine (g) 0.397 н/д н/д н/д н/д 0.397 4.764
Valine (g) 0.579 н/д н/д н/д н/д 0.579 6.948
Arginine (g) 0.753 н/д н/д н/д н/д 0.753 9.036
Histidine (g) 0.406 н/д н/д н/д н/д 0.406 4.872
Alanine (g) 0.72 н/д н/д н/д н/д 0.72 8.64
Aspartic acid (g) 1.093 н/д н/д н/д н/д 1.093 13.116
Glutamic acid (g) 1.788 н/д н/д н/д н/д 1.788 21.456
Glycine (g) 0.654 н/д н/д н/д н/д 0.654 7.848
Proline (g) 0.53 н/д н/д н/д н/д 0.53 6.36
Serine (g) 0.455 н/д н/д н/д н/д 0.455 5.46
Cholesterol (mg) 62.913 0.0 0.0 0.0 0.0 62.913 754.956
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 13.046 0.0 0.0 0.0 0.0 13.046 156.552
Phytosterols (mg) 0.0 н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 13.568 0.0 0.0 0.0 0.007 13.575 162.9
Polyunsaturated (g) 1.093 0.0 0.0 0.0 0.018 1.11 13.32