Рецепт Prawns And Salsa Tostadas
Ингредиенты
- 12 Fresh Corn Tortillas (store-bought)
- 1 Head Romaine Lettuce, shredded
- 500 g Large Prawns, peeled, deveined, and pat dry
- 1 ½ tsp Chili Flakes
- 2 ½ Tbsp Fresh Lime Juice
- 1 ½ tsp Cumin Powder
- 1 Clove Garlic, chopped
- 4 Tbsp Chopped Fresh Coriander
- 2 Stalks Scallions, chopped
- 2 ½ Tbsp Olive Oil
- ¾ tsp Sea Salt
- Corn Oil for frying
- Lime Wedges
- Fresh Coriander for garnish
- Salsa
- 1 Large Beef Steak Tomato or 3 Medium Ripe Tomatoes, diced
- 1 Small White Onion, finely diced
- 1 Jalapeno, seeded and minced
- 1 Ripe Mango, peeled and diced
- 2 Avocado, peeled and diced
- ½ Cup (loosely packed) Chopped Fresh Cilantro
- Juice of ½ Lime, or more
- Sea Salt
View Full Recipe at Seasaltwithfood
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 235g | |
Recipe makes 4 servings | |
Calories 370 | |
Calories from Fat 189 | 51% |
Total Fat 21.4g | 27% |
Saturated Fat 3.02g | 12% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 483mg | 20% |
Potassium 664mg | 19% |
Total Carbs 45.85g | 12% |
Dietary Fiber 12.1g | 40% |
Sugars 7.74g | 5% |
Protein 6.23g | 10% |