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Рецепт Barbequed Scallops Hoisin

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Порций: 4

Ингредиенты

Cost per serving $0.81 view details
  • 1 1/4 lb Bay or possibly sea scallops
  • 2 med Red peppers, cut into inch squares
  • 3 Tbsp. Hoisin sauce
  • 1 Tbsp. Soy sauce
  • 2 Tbsp. Dry sherry
  • 1 Tbsp. Sugar

Инструкции

  1. Alternately thread the red pepper and scallops on wooden skewers, beginning and ending with peppers.
  2. Mix together the Hoisin, soy, sherry, and sugar. Brush the shellfish and peppers with the sauce, coating well.
  3. Grill the kebobs over warm coals 4 inches from the heat source, 3 to 4 min per side. Remove to a platter and serve.
  4. Scallops and red pepper are skewered and brushed with a Hoisin-inspired barbecue sauce before being char-grilled for an Oriental flavor sensation.

Nutrition Facts

Amount Per Serving %DV
Serving Size 75g
Recipe makes 4 servings
Calories 68  
Calories from Fat 5 7%
Total Fat 0.55g 1%
Saturated Fat 0.08g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 422mg 18%
Potassium 133mg 4%
Total Carbs 12.7g 3%
Dietary Fiber 1.4g 5%
Sugars 9.11g 6%
Protein 1.15g 2%
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