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Рецепт Barbequed Scallops Hoisin - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/4 lb Bay or possibly sea scallops
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		peppers
48.79g 		hoisin sauce
12.0g 		soy sauce
4.0g 		sherry
7.38g 		sugar
3.15g 		Всего в порции Всего в рецепте
Protein (g) 0.48 0.4 0.25 0.01 0.0 1.15 4.6
Total Fat (g) 0.15 0.41 0.0 0.0 0.0 0.55 2.2
Carbohydrates (g) 2.94 5.29 0.3 1.01 3.15 12.7 50.8
Ash (g) 0.23 0.6 0.61 н/д 0.0 1.44 5.76
Calories (kcal) 15.125 26.4 2.12 11.8 12.191 67.635 270.54
Starch (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) 0.95 н/д н/д н/д н/д 0.95 3.8
Fructose (g) 1.1 н/д н/д н/д н/д 1.1 4.4
Lactose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 1.1 0.0 1.1 4.4
Water (g) 44.99 5.31 2.83 5.2 0.0 58.33 233.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.05 3.27 0.07 0.57 3.15 9.11 36.44
Galactose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 1.0 0.3 0.0 0.0 0.0 1.4 5.6
Calcium (mg) 3.415 3.84 0.76 0.59 0.032 8.637 34.548
Iron (mg) 0.21 0.12 0.08 0.02 0.0 0.43 1.72
Magnesium (mg) 5.855 2.88 1.72 0.664 0.0 11.119 44.476
Phosphorus (mg) 12.685 4.56 5.0 0.664 0.0 22.909 91.636
Potassium (mg) 102.947 14.28 8.68 6.785 0.063 132.755 531.02
Sodium (mg) 1.952 193.8 225.48 0.664 0.0 421.895 1687.58
Zinc (mg) 0.12 0.04 0.02 0.01 0.0 0.19 0.76
Copper (mg) 0.01 0.016 0.004 0.004 0.0 0.033 0.132
Manganese (mg) 0.054 0.03 0.017 н/д 0.0 0.1 0.4
Selenium (mcg) 0.0 0.2 0.0 0.0 0.0 0.3 1.2
Vitamin A, IU (IU) 1527.615 0.72 0.0 н/д 0.0 1528.335 6113.34
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 76.6 0.0 0.0 0.0 0.0 76.6 306.4
Beta Carotene (mcg) 792.35 0.48 0.0 0.0 0.0 792.83 3171.32
Vitamin E (mg) 0.77 0.03 0.0 0.0 0.0 0.8 3.2
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 24.883 5.4 0.0 0.0 0.0 30.283 121.132
Tocopherol, beta (mg) 0.02 н/д н/д н/д н/д 0.02 0.08
Tocopherol, gamma (mg) 0.07 н/д н/д н/д н/д 0.07 0.28
Tocopherol, delta (mg) 0.0 н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 62.3 0.0 0.0 0.0 0.0 62.4 249.6
Thiamin (mg) 0.024 0.0 0.001 0.001 0.0 0.027 0.108
Riboflavin (mg) 0.044 0.026 0.007 0.001 0.001 0.079 0.316
Niacin (mg) 0.478 0.14 0.088 0.015 0.0 0.722 2.888
Pantothenic acid (mg) 0.156 0.008 0.012 н/д 0.0 0.177 0.708
Vitamin B-6 (mg) 0.141 0.007 0.006 0.0 0.0 0.155 0.62
Folate (mcg) 22.443 2.76 0.56 0.0 0.0 25.763 103.052
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 2.7 1.0 0.7 0.4 0.0 4.8 19.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.005 н/д 0.004 н/д н/д 0.008 0.032
Threonine (g) 0.02 н/д 0.01 н/д н/д 0.03 0.12
Isoleucine (g) 0.01 н/д 0.012 н/д н/д 0.022 0.088
Leucine (g) 0.02 н/д 0.02 н/д н/д 0.04 0.16
Lysine (g) 0.02 н/д 0.014 н/д н/д 0.034 0.136
Methionine (g) 0.005 н/д 0.004 н/д н/д 0.008 0.032
Cystine (g) 0.01 н/д 0.004 н/д н/д 0.014 0.056
Phenylalanine (g) 0.024 н/д 0.013 н/д н/д 0.038 0.152
Tyrosine (g) 0.005 н/д 0.009 н/д н/д 0.014 0.056
Valine (g) 0.015 н/д 0.012 н/д н/д 0.027 0.108
Arginine (g) 0.02 н/д 0.017 н/д н/д 0.037 0.148
Histidine (g) 0.01 н/д 0.006 н/д н/д 0.016 0.064
Alanine (g) 0.015 н/д 0.011 н/д н/д 0.026 0.104
Aspartic acid (g) 0.137 н/д 0.027 н/д н/д 0.163 0.652
Glutamic acid (g) 0.102 н/д 0.059 н/д н/д 0.162 0.648
Glycine (g) 0.015 н/д 0.011 н/д н/д 0.026 0.104
Proline (g) 0.01 н/д 0.018 н/д н/д 0.028 0.112
Serine (g) 0.024 н/д 0.014 н/д н/д 0.039 0.156
Cholesterol (mg) 0.0 0.36 0.0 0.0 0.0 0.36 1.44
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.015 0.068 0.0 0.0 0.0 0.083 0.332
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 0.115 0.0 0.0 0.0 0.116 0.464
Polyunsaturated (g) 0.034 0.204 0.001 0.0 0.0 0.239 0.956