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Рецепт Barbequed Country Style Ribs

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1 голос | 36446 визитов
Порций: 4
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Ингредиенты

Cost per serving $0.52 view details
  • Country style ribs (enough to suit your needs)
  • 1 clove garlic
  • 1/4 c. vegetable oil
  • 1 c. water
  • 3/4 c. ketchup
  • 1/3 c. lemon juice
  • 3 tbsp. sugar
  • 2 tbsp. Worcestershire
  • 1 tbsp. mustard
  • 2 teaspoon salt
  • 1/4 bottle (sm.) warm pepper sauce (Tabasco)
  • 1 c. minced onion

Инструкции

  1. Place ribs in crock pot.
  2. Mix all other ingredients in the blender.
  3. Pour over ribs.
  4. Cover crock pot and cook on 'low' 8-10 hrs.

Nutrition Facts

Amount Per Serving %DV
Serving Size 199g
Recipe makes 4 servings
Calories 230  
Calories from Fat 123 53%
Total Fat 13.95g 17%
Saturated Fat 1.06g 4%
Trans Fat 0.35g  
Cholesterol 0mg 0%
Sodium 1794mg 75%
Potassium 326mg 9%
Total Carbs 27.95g 7%
Dietary Fiber 1.0g 3%
Sugars 22.59g 15%
Protein 1.46g 2%
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