Рецепт Barbequed Country Style Ribs - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	garlic 0.65g	oil 13.63g	water 59.25g	ketchup 45.0g	lemon juice 20.33g	sugar 9.45g	worcestershire 8.5g	mustard 3.75g	salt 3.0g	onion 36.0g	Всего в порции	Всего в рецепте
Protein (g)	0.04	0.0	0.0	0.78	0.08	0.0	0.0	0.16	0.0	0.4	1.46	5.84
Total Fat (g)	0.0	13.63	0.0	0.14	0.0	0.0	0.0	0.15	0.0	0.04	13.95	55.8
Carbohydrates (g)	0.22	0.0	0.0	11.32	1.75	9.45	1.65	0.2	0.0	3.36	27.95	111.8
Ash (g)	0.01	0.0	0.06	1.65	0.05	0.0	н/д	0.14	2.99	0.13	5.03	20.12
Calories (kcal)	0.972	120.445	0.0	43.65	5.083	36.572	6.63	2.513	0.0	14.4	230.264	921.056
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.02	н/д	0.0	0.02	0.08
Sucrose (g)	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.01	н/д	0.36	0.36	1.44
Glucose (dextrose) (g)	н/д	н/д	н/д	5.29	н/д	н/д	н/д	0.02	н/д	0.71	6.01	24.04
Fructose (g)	н/д	н/д	н/д	4.18	н/д	н/д	н/д	0.01	н/д	0.46	4.65	18.6
Lactose (g)	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.0	н/д	0.0	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.78	н/д	н/д	н/д	0.0	н/д	0.0	0.78	3.12
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.38	0.0	59.19	31.12	18.45	0.0	6.68	3.1	0.01	32.08	151.0	604.0
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.01	0.0	0.0	10.25	0.49	9.44	0.85	0.03	0.0	1.53	22.59	90.36
Galactose (g)	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.0	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.1	0.1	0.0	0.0	0.1	0.0	0.6	1.0	4.0
Calcium (mg)	1.181	0.0	1.778	8.1	1.423	0.095	9.095	2.175	0.72	8.28	32.846	131.384
Iron (mg)	0.01	0.0	0.0	0.23	0.01	0.0	0.45	0.06	0.01	0.08	0.84	3.36
Magnesium (mg)	0.163	0.0	0.593	8.55	1.22	0.0	1.105	1.838	0.03	3.6	17.098	68.392
Phosphorus (mg)	0.998	0.0	0.0	14.85	1.22	0.0	5.1	3.975	0.0	10.44	36.583	146.332
Potassium (mg)	2.617	0.0	0.0	171.9	25.212	0.189	68.0	5.175	0.24	52.56	325.893	1303.572
Sodium (mg)	0.111	0.0	2.37	501.3	0.203	0.0	83.3	42.563	1162.74	1.44	1794.027	7176.108
Zinc (mg)	0.01	0.0	0.01	0.12	0.01	0.0	0.02	0.02	0.0	0.06	0.25	1.0
Copper (mg)	0.002	0.0	0.006	0.081	0.006	0.0	0.017	0.003	0.001	0.014	0.131	0.524
Manganese (mg)	0.011	н/д	0.0	0.059	0.002	0.0	н/д	0.016	0.003	0.047	0.137	0.548
Selenium (mcg)	0.1	0.0	0.0	0.1	0.0	0.1	0.0	1.2	0.0	0.2	1.8	7.2
Vitamin A, IU (IU)	0.059	0.0	0.0	419.85	4.067	0.0	н/д	2.663	0.0	0.72	427.358	1709.432
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.085	0.0	0.0	0.0	0.085	0.34
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	21.15	0.203	0.0	0.425	0.15	0.0	0.0	21.928	87.712
Beta Carotene (mcg)	0.033	0.0	0.0	252.0	0.61	0.0	3.655	1.088	0.0	0.36	257.745	1030.98
Vitamin E (mg)	0.0	1.25	0.0	0.66	0.03	0.0	0.01	0.01	0.0	0.01	1.97	7.88
Vitamin D (IU)	н/д	н/д	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	7519.05	0.0	0.0	0.0	0.0	0.0	0.0	7519.05	30076.2
Lutein + zeaxanthin (mcg)	0.104	0.0	0.0	0.0	1.83	0.0	4.08	0.675	0.0	1.44	8.129	32.516
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.0	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.06	н/д	н/д	н/д	0.08	н/д	0.0	0.14	0.56
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.0	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.2	0.0	0.0	6.8	9.4	0.0	1.1	0.1	0.0	2.7	20.2	80.8
Thiamin (mg)	0.001	0.0	0.0	0.005	0.006	0.0	0.006	0.013	0.0	0.018	0.049	0.196
Riboflavin (mg)	0.001	0.0	0.0	0.059	0.002	0.002	0.011	0.001	0.0	0.011	0.086	0.344
Niacin (mg)	0.005	0.0	0.0	0.644	0.02	0.0	0.06	0.02	0.0	0.043	0.791	3.164
Pantothenic acid (mg)	0.004	0.0	0.0	0.023	0.02	0.0	н/д	0.011	0.0	0.043	0.101	0.404
Vitamin B-6 (mg)	0.008	0.0	0.0	0.068	0.01	0.0	0.0	0.002	0.0	0.043	0.131	0.524
Folate (mcg)	0.02	0.0	0.0	4.5	2.643	0.0	0.68	0.263	0.0	6.84	14.945	59.78
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	0.2	н/д	0.0	5.6	1.0	0.0	0.2	0.8	0.0	2.2	10.1	40.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.0	н/д	0.009	н/д	н/д	н/д	0.0	0.0	0.004	0.013	0.052
Threonine (g)	0.001	0.0	н/д	0.027	н/д	н/д	н/д	0.006	0.0	0.007	0.042	0.168
Isoleucine (g)	0.001	0.0	н/д	0.023	н/д	н/д	н/д	0.006	0.0	0.004	0.033	0.132
Leucine (g)	0.002	0.0	н/д	0.036	н/д	н/д	н/д	0.011	0.0	0.011	0.06	0.24
Lysine (g)	0.002	0.0	н/д	0.036	н/д	н/д	н/д	0.01	0.0	0.014	0.062	0.248
Methionine (g)	0.001	0.0	н/д	0.009	н/д	н/д	н/д	0.003	0.0	0.0	0.013	0.052
Cystine (g)	0.0	0.0	н/д	0.009	н/д	н/д	н/д	0.003	0.0	0.0	0.012	0.048
Phenylalanine (g)	0.001	0.0	н/д	0.027	н/д	н/д	н/д	0.006	0.0	0.011	0.045	0.18
Tyrosine (g)	0.001	0.0	н/д	0.018	н/д	н/д	н/д	0.005	0.0	0.004	0.027	0.108
Valine (g)	0.002	0.0	н/д	0.027	н/д	н/д	н/д	0.008	0.0	0.007	0.044	0.176
Arginine (g)	0.004	0.0	н/д	0.023	н/д	н/д	н/д	0.01	0.0	0.036	0.072	0.288
Histidine (g)	0.001	0.0	н/д	0.018	н/д	н/д	н/д	0.005	0.0	0.004	0.027	0.108
Alanine (g)	0.001	0.0	н/д	0.041	н/д	н/д	н/д	0.006	0.0	0.007	0.055	0.22
Aspartic acid (g)	0.003	0.0	н/д	0.158	н/д	н/д	н/д	0.015	0.0	0.032	0.208	0.832
Glutamic acid (g)	0.005	0.0	н/д	0.495	н/д	н/д	н/д	0.028	0.0	0.094	0.622	2.488
Glycine (g)	0.001	0.0	н/д	0.023	н/д	н/д	н/д	0.009	0.0	0.011	0.044	0.176
Proline (g)	0.001	0.0	н/д	0.027	н/д	н/д	н/д	0.014	0.0	0.004	0.045	0.18
Serine (g)	0.001	0.0	н/д	0.032	н/д	н/д	н/д	0.008	0.0	0.007	0.048	0.192
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	0.352	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.352	1.408
Saturated Fat (g)	0.001	1.012	0.0	0.018	0.0	0.0	0.0	0.009	0.0	0.014	1.055	4.22
Phytosterols (mg)	н/д	34.063	н/д	3.15	н/д	н/д	н/д	н/д	0.0	5.4	42.613	170.452
Monounsaturated Fat (g)	0.0	3.097	0.0	0.023	0.0	0.0	0.0	0.099	0.0	0.004	3.222	12.888
Polyunsaturated (g)	0.002	8.875	0.0	0.059	0.0	0.0	0.0	0.036	0.0	0.007	8.978	35.912