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Add a photoПорций: 12
Ингредиенты
- 1 1/2 c. salad oil
- 3/4 c. soy sauce
- 2 tbsp. Worcestershire sauce
- 2 tbsp. dry mustard
- 2 tbsp. salt
- 1 tbsp. pepper
- 1 c. dry red wine
- 1/3 c. lemon juice
- 2 tbsp. finely minced parsley
- 3 to 4 pound chuck roast
Инструкции
- Combine first 9 ingredients to make a marinade. Place roast in a shallow pan and pour marinade over it. Let roast marinate about 4 hrs, turning meat frequently. Remove roast from marinade and place on grill; cook over warm coals about 30 to 50 min, basting often with marinade. Yield: about 8 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 205g | |
| Recipe makes 12 servings | |
| Calories 534 | |
| Calories from Fat 364 | 68% |
| Total Fat 40.9g | 51% |
| Saturated Fat 9.53g | 38% |
| Trans Fat 0.0g | |
| Cholesterol 88mg | 29% |
| Sodium 2209mg | 92% |
| Potassium 570mg | 16% |
| Total Carbs 3.38g | 1% |
| Dietary Fiber 0.4g | 1% |
| Sugars 0.87g | 1% |
| Protein 33.87g | 54% |
