Рецепт Barbequed Chicken Wings
Порций: 4
Ингредиенты
- 12 chicken wings
- 1/2 c. honey
- 2 T Worcestershire sauce
- 1/3 c. soy sauce
- Juice of 2 lemons
- 1 clove garlic, chopped
Инструкции
- Preheat oven to 325 degrees. Remove the wing tips and break each wing into two pcs. Place in a shallow baking dish. Mix the remaining ingredients and pour over the wings. Bake for 1 hour and serve in the baking dish.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 117g | |
Recipe makes 4 servings | |
Calories 248 | |
Calories from Fat 68 | 27% |
Total Fat 7.51g | 9% |
Saturated Fat 2.11g | 8% |
Trans Fat 0.09g | |
Cholesterol 36mg | 12% |
Sodium 1262mg | 53% |
Potassium 171mg | 5% |
Total Carbs 37.56g | 10% |
Dietary Fiber 0.3g | 1% |
Sugars 35.52g | 24% |
Protein 10.13g | 16% |