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Рецепт Barbequed Chicken Wings - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		chicken wings
46.98g 		honey
42.38g 		worcestershire sauce
2.87g 		soy sauce
21.25g 		lemon juice
2.95g 		garlic
0.65g 		Всего в порции Всего в рецепте
Protein (g) 8.61 0.13 0.0 1.33 0.01 0.04 10.13 40.52
Total Fat (g) 7.5 0.0 0.0 0.01 0.0 0.0 7.51 30.04
Carbohydrates (g) 0.0 34.92 0.56 1.62 0.25 0.22 37.56 150.24
Ash (g) 0.32 0.08 0.06 3.25 0.01 0.01 3.74 14.96
Calories (kcal) 104.296 128.82 2.235 11.263 0.738 0.972 248.323 993.292
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.38 н/д н/д н/д н/д 0.38 1.52
Glucose (dextrose) (g) н/д 15.15 н/д н/д н/д н/д 15.15 60.6
Fructose (g) н/д 17.35 н/д н/д н/д н/д 17.35 69.4
Lactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.61 н/д н/д н/д н/д 0.61 2.44
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 31.11 7.25 2.25 15.04 2.68 0.38 58.7 234.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 34.8 0.29 0.36 0.07 0.01 35.52 142.08
Galactose (g) н/д 1.31 н/д н/д н/д н/д 1.31 5.24
Dietary Fiber (g) 0.0 0.1 0.0 0.2 0.0 0.0 0.3 1.2
Calcium (mg) 5.638 2.543 3.066 4.038 0.207 1.181 16.671 66.684
Iron (mg) 0.45 0.18 0.15 0.41 0.0 0.01 1.2 4.8
Magnesium (mg) 8.456 0.848 0.372 9.138 0.177 0.163 19.154 76.616
Phosphorus (mg) 62.014 1.695 1.719 26.563 0.177 0.998 93.165 372.66
Potassium (mg) 73.289 22.035 22.92 46.113 3.658 2.617 170.631 682.524
Sodium (mg) 34.295 1.695 28.077 1197.863 0.03 0.111 1262.07 5048.28
Zinc (mg) 0.62 0.09 0.01 0.11 0.0 0.01 0.84 3.36
Copper (mg) 0.019 0.017 0.006 0.021 0.001 0.002 0.066 0.264
Manganese (mg) 0.009 0.034 н/д 0.089 0.0 0.011 0.144 0.576
Selenium (mcg) 7.3 0.3 0.0 0.1 0.0 0.1 7.8 31.2
Vitamin A, IU (IU) 69.061 0.0 2.263 0.0 0.59 0.059 71.973 287.892
Retinol (mcg) 20.671 0.0 0.029 0.0 0.0 0.0 20.7 82.8
Vitamin A, RAE (mcg_RAE) 20.671 0.0 0.143 0.0 0.03 0.0 20.844 83.376
Beta Carotene (mcg) 0.0 0.0 1.232 0.0 0.089 0.033 1.353 5.412
Vitamin E (mg) 0.14 0.0 0.0 0.0 0.0 0.0 0.15 0.6
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 1.375 0.0 0.266 0.104 1.745 6.98
Tocopherol, beta (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.3 0.2 0.4 0.0 1.4 0.2 2.5 10.0
Thiamin (mg) 0.023 0.0 0.002 0.006 0.001 0.001 0.034 0.136
Riboflavin (mg) 0.042 0.017 0.004 0.036 0.0 0.001 0.1 0.4
Niacin (mg) 2.786 0.051 0.02 0.468 0.003 0.005 3.332 13.328
Pantothenic acid (mg) 0.362 0.03 н/д 0.064 0.003 0.004 0.462 1.848
Vitamin B-6 (mg) 0.164 0.008 0.0 0.032 0.001 0.008 0.214 0.856
Folate (mcg) 1.879 0.848 0.229 2.975 0.384 0.02 6.334 25.336
Vitamin B-12 (mcg) 0.15 0.0 0.0 0.0 0.0 0.0 0.15 0.6
Choline (mg) 26.4 0.9 0.1 3.9 0.2 0.2 31.6 126.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.094 0.0 н/д 0.019 н/д 0.0 0.114 0.456
Threonine (g) 0.348 0.0 н/д 0.053 н/д 0.001 0.402 1.608
Isoleucine (g) 0.404 0.004 н/д 0.064 н/д 0.001 0.473 1.892
Leucine (g) 0.606 0.004 н/д 0.106 н/д 0.002 0.719 2.876
Lysine (g) 0.672 0.004 н/д 0.077 н/д 0.002 0.754 3.016
Methionine (g) 0.221 0.0 н/д 0.019 н/д 0.001 0.24 0.96
Cystine (g) 0.122 0.0 н/д 0.023 н/д 0.0 0.146 0.584
Phenylalanine (g) 0.329 0.004 н/д 0.07 н/д 0.001 0.404 1.616
Tyrosine (g) 0.263 0.004 н/д 0.049 н/д 0.001 0.317 1.268
Valine (g) 0.409 0.004 н/д 0.066 н/д 0.002 0.481 1.924
Arginine (g) 0.559 0.004 н/д 0.091 н/д 0.004 0.659 2.636
Histidine (g) 0.24 0.0 н/д 0.034 н/д 0.001 0.274 1.096
Alanine (g) 0.536 0.004 н/д 0.06 н/д 0.001 0.6 2.4
Aspartic acid (g) 0.77 0.013 н/д 0.142 н/д 0.003 0.929 3.716
Glutamic acid (g) 1.226 0.008 н/д 0.315 н/д 0.005 1.554 6.216
Glycine (g) 0.695 0.004 н/д 0.06 н/д 0.001 0.76 3.04
Proline (g) 0.484 0.038 н/д 0.098 н/д 0.001 0.62 2.48
Serine (g) 0.31 0.004 н/д 0.077 н/д 0.001 0.392 1.568
Cholesterol (mg) 36.175 0.0 0.0 0.0 0.0 0.0 36.175 144.7
Trans Fat (g) 0.089 н/д н/д н/д н/д н/д 0.089 0.356
Saturated Fat (g) 2.105 0.0 0.0 0.002 0.0 0.001 2.107 8.428
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 2.983 0.0 0.0 0.002 0.0 0.0 2.985 11.94
Polyunsaturated (g) 1.593 0.0 0.0 0.004 0.0 0.002 1.599 6.396