Рецепт Barbeque Spiced Grilled Tenderloin Steaks
Порций: 1
Ингредиенты
- 1 Tbsp. Brown sugar
- 1 Tbsp. Sweet paprika
- 1 tsp Dry mustard
- 1 tsp Grnd allspice
- 1/4 tsp Pepper
- 2 x 6 ounce 1" thick Tenderloin Steaks
Инструкции
- Combine first 6 ingredietns in small bowl. (Can be prepared 1 week ahead.
- Store in airtight container.)
- Prepare barbeque (high heat). Rub spice mix generously into both sides of steaks. Grill steaks to desired doneness, about 3 min per side for medium-rare. Serve warm.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 28g | |
Calories 82 | |
Calories from Fat 11 | 13% |
Total Fat 1.28g | 2% |
Saturated Fat 0.21g | 1% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 65mg | 3% |
Potassium 213mg | 6% |
Total Carbs 19.31g | 5% |
Dietary Fiber 3.3g | 11% |
Sugars 14.1g | 9% |
Protein 1.43g | 2% |