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Рецепт Barbecued lamb patties with tzatziki

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1 голос | 2707 визитов
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Порций: 4 servings
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Ингредиенты

Cost per serving $3.34 view details

Инструкции

  1. Preheat oven to 200°C fan forced (220°C normal).
  2. Heat a little oil in a heavy-bottomed pot and gently sauté the onion and 2 crushed garlic cloves until tender, stirring now and again.
  3. Transfer the mixture to a bowl and combine with the mince, 80 gm yoghurt, the chilli paste, coriander, paprika and seasonings (adding an egg if dry).
  4. Form 300 gm of the meatball mixture into patties, place on an oiled baking tray and cook in the oven for about 15 mins. Then cook on a lightly oiled ridged grill or BBQ until well coloured.
  5. Toss the tomatoes, cucumber, olives and red onion on a platter, sprinkle with a little oil and top with the patties.
  6. Then combine 3 heaped tbsp yoghurt with the remaining garlic and sprinkle over the top.

Nutrition Facts

Amount Per Serving %DV
Serving Size 331g
Recipe makes 4 servings
Calories 387  
Calories from Fat 241 62%
Total Fat 26.85g 34%
Saturated Fat 10.25g 41%
Trans Fat 0.0g  
Cholesterol 127mg 42%
Sodium 114mg 5%
Potassium 759mg 22%
Total Carbs 13.67g 4%
Dietary Fiber 3.8g 13%
Sugars 7.03g 5%
Protein 23.99g 38%
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Отзывы

  • Brett Ede
    Freeze remaining meatball mixture for another day
    Этот рецепт был приготовлен/опробован мной!

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