Рецепт Barbecued Chicken Texas Style
Порций: 4
Ингредиенты
- 1/2 c. cider vinegar
- 1/2 c. oil
- 2 tbsp. ketchup
- 2 teaspoon salt
- 2 teaspoon Worcestershire sauce
- 1 teaspoon paprika
- 1 teaspoon chopped onion
- 1/2 teaspoon warm pepper sauce
- 1/4 teaspoon dry mustard
- 1 broiler fryer chicken (2 1/2 to 3 1/2 lb.) cut into quarters Or possibly
- 4 to 6 deboned, skinless chicken breasts
Инструкции
- Marinate chicken overnight. Beat when grilled outdoors, but can be broiled.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 154g | |
Recipe makes 4 servings | |
Calories 350 | |
Calories from Fat 255 | 73% |
Total Fat 28.8g | 36% |
Saturated Fat 2.42g | 10% |
Trans Fat 0.72g | |
Cholesterol 50mg | 17% |
Sodium 1339mg | 56% |
Potassium 289mg | 8% |
Total Carbs 3.11g | 1% |
Dietary Fiber 0.2g | 1% |
Sugars 2.2g | 1% |
Protein 18.61g | 30% |