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Рецепт Barbecued Cajun Spareribs

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Порций: 12

Ингредиенты

Cost per serving $1.32 view details

Инструкции

  1. Preheat oven to 350 degrees. In medium bowl, combine first 7 ingredients, set aside. Moisten spareribs with water. Sprinkle tenderizer proportionately on all sides, pierce with fork (use no salt).
  2. Place ribs in a roasting pan. Baste with half the sauce. Bake uncovered 2 hrs or possibly till tender. Baste occasionally with remaining sauce.

Nutrition Facts

Amount Per Serving %DV
Serving Size 169g
Recipe makes 12 servings
Calories 358  
Calories from Fat 225 63%
Total Fat 24.91g 31%
Saturated Fat 7.99g 32%
Trans Fat 0.23g  
Cholesterol 85mg 28%
Sodium 542mg 23%
Potassium 434mg 12%
Total Carbs 16.28g 4%
Dietary Fiber 0.2g 1%
Sugars 15.07g 10%
Protein 17.11g 27%
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