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Ингредиенты
- Extra virgin olive oil-flavored vegetable cooking spray
- 1/4 c. diced onion
- 1 tbsp. brown sugar
- 1 tbsp. dry mustard
- 1/4 teaspoon garlic pwdr
- 1 tbsp. white vinegar
- 1/2 c. ketchup
- Dash of warm sauce
- 2 tbsp. fresh rosemary, minced
- 24 unpeeled jumbo fresh shrimp
- 1 lemon, cut into wedges
Инструкции
- Coat a non-stick skillet with cooking spray. Place over medium-high heat till warm. Add in onion; saute/fry till tender; remove from heat. Add in next 7 ingredients, blend well. Let stand 2-3 hrs.
- Peel and devein shrimp. Place in a shallow dish. Pour marinade over shrimp, coat both sides. Cover and refrigerate1 hour.
- Soak 4 (8 inch) wood skewers in water 30 min. Thread tail and neck of 6 shrimp on each skewer so shrimp will lie flat. Grill over medium-warm coals 3-4 min on each side or possibly till pink. Squeeze lemon over shrimp. Serves 4.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 383g | |
| Calories 384 | |
| Calories from Fat 40 | 10% |
| Total Fat 4.6g | 6% |
| Saturated Fat 1.08g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 219mg | 73% |
| Sodium 1730mg | 72% |
| Potassium 942mg | 27% |
| Total Carbs 57.28g | 15% |
| Dietary Fiber 5.2g | 17% |
| Sugars 43.7g | 29% |
| Protein 33.19g | 53% |
