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Рецепт Cajun Shrimp Pasta

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1 голос | 3036 визитов

Nutritional Info

* Servings Per Recipe: 4
* Amount Per Serving
* Calories: 441.2
* Total Fat: 9.4 g
* Cholesterol: 179.0 mg
* Sodium: 621.8 mg
* Total Carbs: 55.2 g
* Dietary Fiber: 5.9 g
* Protein: 36.9 g



Подготовка:
Приготовление:
Порций: 4
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Ингредиенты

Cost per serving $2.37 view details

Инструкции

  1. Saute garlic.
  2. Add milk and cajun spice.
  3. Simmer for 5 minutes.
  4. Stir in worcestershire and hot sauce, salt and 1/4 cup of the cheese.
  5. Simmer 3 minutes.
  6. Add shrimp.
  7. Cook pasta.
  8. Drain.
  9. Add to shrimp mixture.
  10. Top with remaining cheese.

Nutrition Facts

Amount Per Serving %DV
Serving Size 297g
Recipe makes 4 servings
Calories 521  
Calories from Fat 144 28%
Total Fat 16.33g 20%
Saturated Fat 7.22g 29%
Trans Fat 0.0g  
Cholesterol 165mg 55%
Sodium 600mg 25%
Potassium 766mg 22%
Total Carbs 56.15g 15%
Dietary Fiber 3.5g 12%
Sugars 11.84g 8%
Protein 36.83g 59%
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