Рецепт Barbecued Beef Filled Potatoes
Порций: 6
Ингредиенты
- 1 c. minced onion
- 1 clove garlic
- 1-2 tbsp. vegetable oil
- 29 ounce. can tomatoes, coarsely minced
- 3 tbsp. packed brown sugar
- 2 tbsp. cider vinegar
- 1-2 tbsp. Worcestershire sauce
- 1 tbsp. Dijon mustard
- 1/8 teaspoon warm pepper sauce
- 8 ounce. cooked roast beef, cut in strips
- 1/2 c. minced green peppers (opt.)
- 4 russet potatoes, about 8 ounce. each, baked
Инструкции
- Saute/fry onion and garlic in oil; add in tomatoes, sugar, vinegar, Worcestershire sauce and warm pepper sauce. Simmer 25 to 30 min uncovered. Stir meat and green peppers in warm mix; divide and spoon over baked potatoes. Yield: 4 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 262g | |
Recipe makes 6 servings | |
Calories 261 | |
Calories from Fat 67 | 26% |
Total Fat 7.47g | 9% |
Saturated Fat 1.57g | 6% |
Trans Fat 0.09g | |
Cholesterol 20mg | 7% |
Sodium 148mg | 6% |
Potassium 853mg | 24% |
Total Carbs 37.53g | 10% |
Dietary Fiber 2.8g | 9% |
Sugars 10.04g | 7% |
Protein 12.05g | 19% |