CookEatShare также доступен на языке: English
Закрыть

Рецепт Barbecue Style Turkey Thighs

click to rate
0 голосов | 1876 визитов
Порций: 6

Ингредиенты

Cost per serving $3.88 view details
  • 1/2 c. ketchup
  • 2 Tbsp. brown sugar
  • 1 Tbsp. quick-cooking tapioca
  • 1 Tbsp. vinegar
  • 1 tsp Worcestershire sauce
  • 1/4 tsp crushed red pepper
  • 2 1/2 lb turkey thighs, or possibly meaty chicken pcs (breasts, thighs, and drumsticks) skinned Warm cooked rice or possibly noodles

Инструкции

  1. In crockery cooker, combine ketchup, brown sugar, tapioca, vinegar, Worcestershire sauce, cinnamon, and red pepper. Place turkey thighs or possibly chicken pcs atop ketchup mix, meaty side down and flat in the cooker. Cover; cook on Low setting for 10 to 12 hrs, or possibly on High setting for 5 to 6 hrs. Serve turkey or possibly chicken and sauce or possibly warm cooked rice or possibly noodles.

Nutrition Facts

Amount Per Serving %DV
Serving Size 218g
Recipe makes 6 servings
Calories 282  
Calories from Fat 83 29%
Total Fat 9.21g 12%
Saturated Fat 2.9g 12%
Trans Fat 0.0g  
Cholesterol 136mg 45%
Sodium 2339mg 97%
Potassium 635mg 18%
Total Carbs 15.0g 4%
Dietary Fiber 0.5g 2%
Sugars 11.87g 8%
Protein 33.43g 53%
Насколько вам нравится данный рецепт?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment