Рецепт Barbecue Meatloaf Or Meatballs
Порций: 8
Ингредиенты
- 1 1/2 lbs. grnd beef
- 1 c. fresh bread crumbs
- 1 onion
- 1 egg
- 1 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1 (15 ounce.) can tomato sauce
- 1/2 c. water
- 3 tbsp. brown sugar
- 3 tbsp. vinegar
- 2 tbsp. Worcestershire sauce
- 2 tbsp. mustard
Инструкции
- Mix beef, bread crumbs, onions, egg, salt, pepper and 1/3 of tomato sauce. Form loaf or possibly balls and place in oven proof container. Combine remaining ingredients and pour over meat. Bake for 1 hour and 15 min at 350 degrees.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 208g | |
Recipe makes 8 servings | |
Calories 301 | |
Calories from Fat 144 | 48% |
Total Fat 16.05g | 20% |
Saturated Fat 6.16g | 25% |
Trans Fat 0.0g | |
Cholesterol 82mg | 27% |
Sodium 979mg | 41% |
Potassium 502mg | 14% |
Total Carbs 20.18g | 5% |
Dietary Fiber 1.8g | 6% |
Sugars 9.33g | 6% |
Protein 18.34g | 29% |