Рецепт Barbecue Meatloaf Or Meatballs - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
beef
85.05g |
bread crumbs
13.5g |
onion
12.38g |
egg
5.5g |
salt
1.13g |
pepper
0.07g |
tomatoes sauce
57.42g |
water
14.81g |
sugar
5.16g |
vinegar
5.63g |
worcestershire sauce
4.25g |
mustard
3.75g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 14.77 | 1.8 | 0.14 | 0.69 | 0.0 | 0.01 | 0.76 | 0.0 | 0.01 | 0.0 | 0.0 | 0.16 | 18.34 | 146.72 |
Total Fat (g) | 14.52 | 0.72 | 0.01 | 0.55 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.15 | 16.05 | 128.4 |
Carbohydrates (g) | 0.0 | 9.72 | 1.16 | 0.04 | 0.0 | 0.04 | 3.09 | 0.0 | 5.06 | 0.05 | 0.83 | 0.2 | 20.18 | 161.44 |
Ash (g) | 0.73 | 0.39 | 0.04 | 0.05 | 1.12 | 0.0 | 1.15 | 0.01 | 0.02 | н/д | 0.09 | 0.14 | 3.74 | 29.92 |
Calories (kcal) | 193.911 | 53.325 | 4.95 | 7.865 | 0.0 | 0.169 | 13.781 | 0.0 | 19.594 | 1.181 | 3.315 | 2.513 | 300.604 | 2404.832 |
Starch (g) | н/д | 8.05 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 8.08 | 64.64 |
Sucrose (g) | н/д | 0.0 | 0.12 | 0.01 | н/д | н/д | 0.15 | н/д | 4.88 | н/д | н/д | 0.01 | 5.16 | 41.28 |
Glucose (dextrose) (g) | н/д | 0.25 | 0.24 | 0.01 | н/д | н/д | 1.34 | н/д | 0.07 | н/д | н/д | 0.02 | 1.93 | 15.44 |
Fructose (g) | н/д | 0.33 | 0.16 | 0.01 | н/д | н/д | 0.95 | н/д | 0.06 | н/д | н/д | 0.01 | 1.51 | 12.08 |
Lactose (g) | н/д | 0.0 | 0.0 | 0.01 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.08 |
Maltose (g) | н/д | 0.26 | 0.0 | 0.01 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.27 | 2.16 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 55.97 | 0.88 | 11.03 | 4.17 | 0.0 | 0.01 | 52.32 | 14.8 | 0.07 | 5.28 | 3.34 | 3.1 | 150.96 | 1207.68 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.84 | 0.52 | 0.04 | 0.0 | 0.0 | 2.44 | 0.0 | 5.0 | 0.02 | 0.43 | 0.03 | 9.33 | 74.64 |
Galactose (g) | н/д | 0.0 | 0.0 | 0.01 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.08 |
Dietary Fiber (g) | 0.0 | 0.6 | 0.2 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.8 | 14.4 |
Calcium (mg) | 5.953 | 24.705 | 2.846 | 2.915 | 0.27 | 0.29 | 7.465 | 0.444 | 4.28 | 0.394 | 4.548 | 2.175 | 56.284 | 450.272 |
Iron (mg) | 1.44 | 0.65 | 0.03 | 0.1 | 0.0 | 0.02 | 0.59 | 0.0 | 0.04 | 0.01 | 0.23 | 0.06 | 3.15 | 25.2 |
Magnesium (mg) | 14.458 | 5.805 | 1.238 | 0.66 | 0.011 | 0.129 | 9.188 | 0.148 | 0.464 | 0.281 | 0.553 | 1.838 | 34.772 | 278.176 |
Phosphorus (mg) | 103.759 | 22.275 | 3.589 | 10.505 | 0.0 | 0.115 | 14.93 | 0.0 | 0.206 | 0.45 | 2.55 | 3.975 | 162.354 | 1298.832 |
Potassium (mg) | 209.22 | 26.46 | 18.068 | 7.37 | 0.09 | 0.834 | 190.068 | 0.0 | 6.858 | 4.106 | 34.0 | 5.175 | 502.249 | 4017.992 |
Sodium (mg) | 48.478 | 98.82 | 0.495 | 7.7 | 436.028 | 0.029 | 300.894 | 0.593 | 1.444 | 0.281 | 41.65 | 42.563 | 978.973 | 7831.784 |
Zinc (mg) | 3.05 | 0.2 | 0.02 | 0.06 | 0.0 | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | 0.01 | 0.02 | 3.49 | 27.92 |
Copper (mg) | 0.051 | 0.035 | 0.005 | 0.006 | 0.0 | 0.001 | 0.069 | 0.001 | 0.003 | 0.001 | 0.009 | 0.003 | 0.183 | 1.464 |
Manganese (mg) | 0.017 | 0.124 | 0.016 | 0.002 | 0.001 | 0.004 | 0.063 | 0.0 | 0.003 | н/д | н/д | 0.016 | 0.246 | 1.968 |
Selenium (mcg) | 10.3 | 3.4 | 0.1 | 1.7 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 1.2 | 16.9 | 135.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.248 | 26.785 | 0.0 | 0.198 | 248.639 | 0.0 | 0.0 | н/д | 3.358 | 2.663 | 281.89 | 2255.12 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 7.645 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.043 | 0.0 | 7.688 | 61.504 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 7.7 | 0.0 | 0.01 | 12.633 | 0.0 | 0.0 | 0.0 | 0.213 | 0.15 | 20.705 | 165.64 |
Beta Carotene (mcg) | н/д | 0.0 | 0.124 | 0.55 | 0.0 | 0.103 | 148.724 | 0.0 | 0.0 | 0.0 | 1.828 | 1.088 | 152.416 | 1219.328 |
Vitamin E (mg) | н/д | 0.01 | 0.0 | 0.05 | 0.0 | 0.0 | 0.82 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.9 | 7.2 |
Vitamin D (IU) | н/д | н/д | н/д | 1.925 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 1.925 | 15.4 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 8027.091 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8027.095 | 64216.76 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.495 | 18.205 | 0.0 | 0.136 | 13.207 | 0.0 | 0.0 | 0.0 | 2.04 | 0.675 | 34.758 | 278.064 |
Tocopherol, beta (mg) | н/д | 0.01 | 0.0 | 0.0 | н/д | 0.0 | 0.01 | н/д | н/д | н/д | н/д | 0.0 | 0.02 | 0.16 |
Tocopherol, gamma (mg) | н/д | 0.1 | 0.0 | 0.03 | н/д | 0.0 | 0.06 | н/д | н/д | н/д | н/д | 0.08 | 0.27 | 2.16 |
Tocopherol, delta (mg) | н/д | 0.02 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.03 | 0.24 |
Vitamin C (mg) | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 4.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.1 | 5.6 | 44.8 |
Thiamin (mg) | 0.051 | 0.131 | 0.006 | 0.004 | 0.0 | 0.0 | 0.011 | 0.0 | 0.0 | 0.0 | 0.003 | 0.013 | 0.219 | 1.752 |
Riboflavin (mg) | 0.196 | 0.054 | 0.004 | 0.026 | 0.0 | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 0.006 | 0.001 | 0.327 | 2.616 |
Niacin (mg) | 3.581 | 0.895 | 0.015 | 0.004 | 0.0 | 0.001 | 0.563 | 0.0 | 0.006 | 0.0 | 0.03 | 0.02 | 5.113 | 40.904 |
Pantothenic acid (mg) | 0.306 | 0.074 | 0.015 | 0.079 | 0.0 | н/д | 0.178 | 0.0 | 0.007 | н/д | н/д | 0.011 | 0.67 | 5.36 |
Vitamin B-6 (mg) | 0.204 | 0.016 | 0.015 | 0.008 | 0.0 | 0.0 | 0.057 | 0.0 | 0.002 | 0.0 | 0.0 | 0.002 | 0.305 | 2.44 |
Folate (mcg) | 5.953 | 14.445 | 2.351 | 2.585 | 0.0 | 0.007 | 6.316 | 0.0 | 0.052 | 0.0 | 0.34 | 0.263 | 32.312 | 258.496 |
Vitamin B-12 (mcg) | 1.62 | 0.05 | 0.0 | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.74 | 13.92 |
Choline (mg) | н/д | 2.0 | 0.8 | 13.8 | 0.0 | 0.0 | 5.7 | 0.0 | 0.1 | 0.0 | 0.1 | 0.8 | 23.3 | 186.4 |
Folic acid (mcg) | 0.0 | 11.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.07 | 88.56 |
Tryptophan (g) | н/д | 0.022 | 0.001 | 0.009 | 0.0 | н/д | 0.006 | н/д | н/д | н/д | н/д | 0.0 | 0.038 | 0.304 |
Threonine (g) | н/д | 0.058 | 0.002 | 0.031 | 0.0 | н/д | 0.023 | н/д | н/д | н/д | н/д | 0.006 | 0.121 | 0.968 |
Isoleucine (g) | н/д | 0.073 | 0.001 | 0.037 | 0.0 | н/д | 0.017 | н/д | н/д | н/д | н/д | 0.006 | 0.134 | 1.072 |
Leucine (g) | н/д | 0.13 | 0.004 | 0.06 | 0.0 | н/д | 0.023 | н/д | н/д | н/д | н/д | 0.011 | 0.227 | 1.816 |
Lysine (g) | н/д | 0.058 | 0.005 | 0.05 | 0.0 | н/д | 0.023 | н/д | н/д | н/д | н/д | 0.01 | 0.146 | 1.168 |
Methionine (g) | н/д | 0.031 | 0.0 | 0.021 | 0.0 | н/д | 0.006 | н/д | н/д | н/д | н/д | 0.003 | 0.061 | 0.488 |
Cystine (g) | н/д | 0.038 | 0.0 | 0.015 | 0.0 | н/д | 0.006 | н/д | н/д | н/д | н/д | 0.003 | 0.061 | 0.488 |
Phenylalanine (g) | н/д | 0.089 | 0.004 | 0.037 | 0.0 | н/д | 0.057 | н/д | н/д | н/д | н/д | 0.006 | 0.194 | 1.552 |
Tyrosine (g) | н/д | 0.054 | 0.001 | 0.028 | 0.0 | н/д | 0.011 | н/д | н/д | н/д | н/д | 0.005 | 0.099 | 0.792 |
Valine (g) | н/д | 0.081 | 0.002 | 0.047 | 0.0 | н/д | 0.017 | н/д | н/д | н/д | н/д | 0.008 | 0.156 | 1.248 |
Arginine (g) | н/д | 0.074 | 0.012 | 0.045 | 0.0 | н/д | 0.017 | н/д | н/д | н/д | н/д | 0.01 | 0.159 | 1.272 |
Histidine (g) | н/д | 0.041 | 0.001 | 0.017 | 0.0 | н/д | 0.011 | н/д | н/д | н/д | н/д | 0.005 | 0.075 | 0.6 |
Alanine (g) | н/д | 0.065 | 0.002 | 0.041 | 0.0 | н/д | 0.023 | н/д | н/д | н/д | н/д | 0.006 | 0.137 | 1.096 |
Aspartic acid (g) | н/д | 0.104 | 0.011 | 0.073 | 0.0 | н/д | 0.115 | н/д | н/д | н/д | н/д | 0.015 | 0.318 | 2.544 |
Glutamic acid (g) | н/д | 0.556 | 0.032 | 0.092 | 0.0 | н/д | 0.373 | н/д | н/д | н/д | н/д | 0.028 | 1.082 | 8.656 |
Glycine (g) | н/д | 0.066 | 0.004 | 0.024 | 0.0 | н/д | 0.017 | н/д | н/д | н/д | н/д | 0.009 | 0.12 | 0.96 |
Proline (g) | н/д | 0.185 | 0.001 | 0.028 | 0.0 | н/д | 0.011 | н/д | н/д | н/д | н/д | 0.014 | 0.24 | 1.92 |
Serine (g) | н/д | 0.089 | 0.002 | 0.053 | 0.0 | н/д | 0.023 | н/д | н/д | н/д | н/д | 0.008 | 0.176 | 1.408 |
Cholesterol (mg) | 58.684 | 0.0 | 0.0 | 23.265 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 81.949 | 655.592 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 5.792 | 0.162 | 0.005 | 0.171 | 0.0 | 0.001 | 0.017 | 0.0 | 0.0 | 0.0 | 0.0 | 0.009 | 6.157 | 49.256 |
Phytosterols (mg) | н/д | 1.08 | 1.856 | н/д | 0.0 | 0.061 | н/д | н/д | н/д | н/д | н/д | н/д | 2.997 | 23.976 |
Monounsaturated Fat (g) | 6.302 | 0.138 | 0.001 | 0.21 | 0.0 | 0.001 | 0.017 | 0.0 | 0.0 | 0.0 | 0.0 | 0.099 | 6.767 | 54.136 |
Polyunsaturated (g) | 0.604 | 0.278 | 0.002 | 0.075 | 0.0 | 0.001 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.036 | 1.036 | 8.288 |